Psychologist, Ph.D.
Anxiety can be overwhelming and get in the way of what we want to do or who we want to be. I specialize in cognitive-behavioral therapy (CBT) and mindfulness-based approaches for anxiety, which are evidence-based treatments that are proven to work. Together, we will address thoughts and behaviors that may be feeding your anxiety so that you can focus less on trying to manage your anxiety and more on what is important to you!