We work with individuals with overweight or obesity who are wanting to make healthy lifestyle changes. We have training in the most current, evidenced-based methods for behavioral weight loss, and also incorporate mindfulness and acceptance-based strategies. We also work with individuals pre- and post- weight loss surgery.
Are you struggling with weight and body image? If you've decided to take a step toward bariatric surgery I provide pre-surgical psychological evaluations required by your doctor from the comfort of your own home via telehealth.
Whether you're looking to address the physical, emotional, or psychological aspects of obesity, I offer personalized strategies to help you achieve sustainable and holistic well-being. Together, we'll explore the factors influencing your relationship with food, develop healthier habits, and work towards creating a balanced and fulfilling lifestyle.