Are you feeling overwhelmed by negative thoughts and emotions? Depression is like a heavy fog that blankets our inner landscape, dimming the light of hope and joy. You're not alone. Depression often stems from the stories we tell ourselves about our experiences, creating a cycle of mental noise that clouds our well-being. But there is hope. Through counseling, we can untangle the roots of these patterns and free you from the grip of old, repetitive, stressful, negative, and untrue thoughts - core beliefs. Together, we'll navigate the impact of past traumas, helping you find healing and reclaims your inner joy, the vibrant colors of life and peace. Remember, you are more than your past - your true identity lies within, waiting to be rediscovered. There is light beyond the shadows, and I'm here to help you find your way back to your true identity.