Depression therapists in Banff, Alberta AB, Canada CA
Depression
Trudi Jane Wyatt
Registered Psychotherapist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Have you been feeling more sad lately (or sad for a long time), or having some negative evaluations about yourself or others or the world/universe in general, or feeling unmotivated to get up and do things? These are some things people experience when they might be labelled or referred to as “depressed” and are common and very understandable experiences such as when life seems very dreary or difficult, and such as when there has been so much social isolation.
If this sounds like you, know that you are not alone in your struggle, and that for these experiences, there are people and strategies that can help improve your mood. Many clients find relief in realizing that their struggle does not own them and that there are options available to once again have hope for a life with more joy and fulfillment.
If you are hoping to feel more like like yourself again — or to finally feel like yourself — I would be happy to meet with you and help you start to develop a plan in that direction.
15 Years Experience
Depression
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
What does depression mean to you? What is your own unique process of experiencing depression and how can we make that work for you instead of against you.
5 Years Experience
Depression
Dr. Joan Samuel-Dennis
Registered Psychotherapist
We offer a compassionate and comprehensive approach to addressing depression, tailoring our treatment plans to suit each individual's unique needs. Whether you're experiencing mild symptoms or struggling with severe depression, we are here to provide support, guidance, and effective strategies to help you regain control of your life and rediscover a sense of hope and vitality. You don't have to face depression alone – let us accompany you on your journey towards mental well-being.
15 Years Experience
Depression
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.
4 Years Experience
Depression
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Depression is more than just feeling sad or down. You can't just "suck it up" or "tough out" when it comes to depression. Unfortunately, depression is incredibly common in men, and part of the reason for this is how society views depression in men.
Depression affects the way you think, feel and act, and depression can cause you to lose interest in activities you previously found enjoyable.
Even though depression can feel permanent, with the right tools and strategies, your life can significantly improve with treatment.
3 Years Experience