Anxiety therapists in East Garfield Park, Illinois IL
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.
Joshua Garvey
Licensed Professional Counselor, LCPC
At our practice, we understand the profound impact that anxiety and fears can have on your life. We take a personalized and compassionate approach to help you overcome these challenges. Our therapeutic techniques are tailored to your unique needs, providing you with the tools to manage anxiety and face your fears with confidence. Let us support you on your journey to a more peaceful and fulfilling life.
8 Years Experience
Alice Bernstein
Psychologist, PhD.
All therapists are trained to treat anxiety and fears. Anxiety can be the primary problem or secondary to other problems. If the anxiety is of recent origin, we will use cognitive behavioral techniques to help you reduce its frequency and intensity. If the anxiety is life-long, we will examine your life history and current life situation and help you to develop better coping skills.
48 Years Experience
Chicago Therapy and Assessment Services
Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.
9 Years Experience
Maria Mirza
Licensed Clinical Social Worker, LCSW
We all experience anxiety in some form, however chronic, prolonged and intense bouts of worry can affect our life adversely. I specialize in helping clients understand triggers for their anxiety and how to cope effectively using mind body approaches.
14 Years Experience
Tara Thompson
Licensed Professional Counselor, MS, LPC
Anxiety and fears can come from different things like past experiences, stress, or big changes in life. I'd help someone with anxiety by figuring out what's causing their fears. Then, I'd use techniques from therapies like Cognitive-Behavioral Therapy and Mindfulness to help them deal with their anxiety and learn ways to cope. I might also use methods like Motivational Interviewing and Acceptance and Commitment Therapy to help them face their fears and live a better life. In couples therapy, I'd use approaches like the Gottman method and Emotionally-Focused Couples Therapy to deal with any relationship issues that might be making their anxiety worse.
9 Years Experience
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
We will help you reduce and manage your anxiety through CBT techniques and relaxation training.
14 Years Experience
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Anxiety and fear is often created by trauma. Fear of the future fear the unknown is connected to the mind. I help separate you from the mind through meditation and evidence based therapies. You can get to the point where you can quiet the mind and observe the mind rather than be connected and be wrapped up in fear.
8 Years Experience
Craig Mead
Licensed Clinical Social Worker, LCSW, LCPC
Together, we'll work on understanding the specific origins of your anxiety, how anxiety manifest in your body, and finding tools to help you calm body reactivity and manage stress more effectively.
10 Years Experience
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
8 Years Experience