Anxiety therapists in East Orange, New Jersey NJ
Anxiety or Fears
Keneisha Newland-Brathwaite LGSW, LMSW, MA Psy
Therapist, Serenity, Courage & Wisdom Counseling
At SCW, we work to identify the root of anxiousness along with creating a system of coping tools, to assist clients manage their anxieties and not have their anxiety manage them.
7 Years Experience
Anxiety or Fears
Minimah Rush
Therapist, LSW
I can help you understand and reduce anxiety and stress. We'll start with a thorough assessment to understand whether you're experiencing clinical anxiety and what subtype or if you're just in a stressful season. Either way, we'll discuss a toolbox of self-care strategies from mindfulness and exercise to evaluating your work and lifestyle commitments to develop a customized stress-management plan for you. Then comes the hard part--sustaining those goals over time. I'll be with you every step of the way until you experience the peace you want in your life.
10 Years Experience
Anxiety or Fears
The Safe Space
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor, Certified Clinical Supervision.
Some ways to manage anxiety disorders include learning about anxiety, mindfulness, relaxation techniques, correct breathing techniques, dietary adjustments, exercise, learning to be assertive, building self-esteem, cognitive therapy, exposure therapy, structured problem-solving, medication, and support groups. education includes examining the physiology of the ‘flight-or-fight’ response, which is the body’s way of dealing with impending danger. For people with anxiety disorders, this response is inappropriately triggered by situations that are generally harmless. Education is an important way to promote control over symptoms.
4 Years Experience
Anxiety or Fears
Nicole Rosenthal
Psychiatric Nurse/Therapist, PMHNP-BC
Specializing in anxiety and fears, I offer compassionate support and evidence-based strategies to help individuals overcome their challenges. With a focus on personalized care, I work collaboratively with clients to identify triggers and develop effective coping mechanisms. Whether you're struggling with generalized anxiety, phobias, or panic attacks, I'm here to provide guidance and support every step of the way. Take the first step towards a calmer, more fulfilling life by reaching out today.
7 Years Experience
Anxiety or Fears
Tabeer Qazi
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Anxiety or Fears
Eman Khalil
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Anxiety or Fears
Montclair Personal Development Center
Counselor/Therapist, LPC
Anxiety and fears is the majority of issues we deal with including other coexisting problems
41 Years Experience
Anxiety or Fears
Christina Andino
Licensed Clinical Social Worker, LCSW
Within the realm of anxiety therapy and addressing fears, my therapeutic approach provides a safe and non-judgmental space for you to delve into your anxious thoughts, feelings, and behaviors. Employing therapeutic techniques like Cognitive-Behavioral Therapy (CBT) or Exposure Therapy, I work with you to identify and challenge negative thought patterns while fostering the development of healthier coping strategies.
Throughout our sessions, we can explore innovative relaxation techniques, mindfulness practices, and stress management skills aimed at alleviating anxiety symptoms. By delving into the root causes of your anxiety and mastering trigger management, you can regain a sense of control and enhance your overall quality of life.
As your therapist, my role extends to assisting you in building resilience and gaining a deeper understanding of yourself, your fears, and your strengths. Together, we can explore new skills to overcome anxiety, improve your mental well-being, and guide you towards a more fulfilling life.
7 Years Experience
Anxiety or Fears
Ms. Margie Freeman
Licensed Clinical Social Worker, LCSW, CEAP, Certified in Hypnotherapy and EMDR
40 Years Experience
Anxiety or Fears
Jane E. Navas
Licensed Professional Counselor, LPC, NCC
Anxiety is a common and natural response to stress, but when it becomes overwhelming, therapy can provide valuable support. In our therapeutic sessions, we delve into the roots of your anxiety, identifying triggers and thought patterns. The goal is to help you lead a more fulfilling life by addressing and managing anxiety in a constructive way.
7 Years Experience