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Stress

ALETA ALEXANDER

Counselor/Therapist, MA, LPCC
Support through EMDR, IFS, Mindfulness.  
31 Years Experience
In-Person Near Corrales, NM
Online in Corrales, New Mexico
Denver, Colorado therapist: Iam Jophiel, MPS, LCSW, SEP, CCTP-II, therapist
Stress

Iam Jophiel, MPS, LCSW, SEP, CCTP-II

Therapist, @ Rubie Red Slippers
Life is stressful; there’s just no way around that; bit it doesn’t have to consume us. I can help you learn tools to decrease your stress and to stop accumulating it. Learning to flow with your life is so freeing!  
15 Years Experience
In-Person Near Corrales, NM
Online in Corrales, New Mexico
Albuquerque, New Mexico therapist: Heidi Metcalf, licensed professional counselor
Stress

Heidi Metcalf

Licensed Professional Counselor, MA, LPCC
Managing stress is a major factor in our lives today. We now know just how insidious stress is, affecting our health and well being, deteriorating our bodies, minds and spirits. In my practice, we shift out of our agitated state to melt gently into a relaxed way of being with ourselves, with compassion. It is exactly mental and emotional anguish that can keep us from accessing the powerful wisdom and calm that exists deep within each us. Please reach out for a free 20 minute phone consultation to see if we are a good fit to dissolve your unwanted stress and move into a place of calm and well being.  
20 Years Experience
Online in Corrales, New Mexico
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Stress

Steve Zaffer

Licensed Professional Counselor, MA. LPCC
With a focus on stress management, I assist individuals in identifying sources of stress, developing coping strategies, and restoring balance to their lives. Through mindfulness practices, relaxation techniques, and practical problem-solving, I empower clients to navigate life's challenges with resilience and ease.  
13 Years Experience
Online in Corrales, New Mexico
Denver, Colorado therapist: Adria Hagg, licensed clinical social worker
Stress

Adria Hagg

Licensed Clinical Social Worker, LCSW
We all have stress and sometimes stress management seems impossible due to life changes, lack of work life balance and various environmental challenges. Stress has many faces and evidenced based practices such as mindfulness can help relieve and manage stress in the moment while allowing us to move forward.  
12 Years Experience
Online in Corrales, New Mexico