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Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
OCD

Dr. Yanet Vanegas

Psychologist, PsyD
My experience in treating Obsessive-Compulsive Disorder (OCD) with Exposure and Response Prevention (ERP) therapy has been both rewarding and transformative. With a deep understanding of the underlying mechanisms of OCD, I guide individuals through a structured and evidence-based approach to confronting their fears and breaking free from the cycle of obsessions and compulsions. Through systematic exposure to anxiety-provoking stimuli and prevention of ritualistic behaviors, I help clients gradually build tolerance to their distress and learn more adaptive ways of coping.  
8 Years Experience
Online in Monfort Heights, Ohio
McKinney, Texas therapist: Kreins Psychological Services, psychologist
OCD

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.  
24 Years Experience
Online in Monfort Heights, Ohio
Parkersburg, West Virginia therapist: David Schaffer, MSW, licensed clinical social worker
OCD

David Schaffer, MSW

Licensed Clinical Social Worker, Licensed Independent Clinical Social Worker (WV), Licensed Independent Social Worker (OH)
I particularly like working with people who experience anxiety of all forms. The first area of anxiety I developed a special interest in is Obsessive Compulsive Disorder. It really strikes me how "crazy" people feel when they struggle with obsessive thoughts and the compulsions that go along with them. When you are able to help people change their reaction to their obsessive thoughts, it is remarkable the improvement they can experience. I enjoy the whole range of anxiety disorders from the worry of generalized anxiety to the body focus of panic to the avoidance reminders of traumatic experiences from posttraumatic stress. It feels like this is an area where I understand people's experiences and where the ways I tend to work with people seem to make a difference, often very quickly.  
26 Years Experience
Online in Monfort Heights, Ohio
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
OCD

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.  
Online in Monfort Heights, Ohio
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
OCD

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.  
23 Years Experience
Online in Monfort Heights, Ohio