Forgiveness therapists in Northridge, Ohio OH

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Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Forgiveness

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.  
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7 Years Experience
Online in Northridge, Ohio (Online Only)
Silver Spring, Maryland therapist: Jeannette Craigfeld, psychologist
Forgiveness

Jeannette Craigfeld

Psychologist, Psy.D., Licensed Psychologist
I have worked with many clients who have been harmed or betrayed by a loved one, some very recently and others a very long time ago. I don't believe that forgiveness is always mandatory for healing, but I have seen it feel very freeing for many people in order to move forward from the trauma, betrayal, or loss they have experienced. It's a process that cannot be rushed, and everyone's timeline is different. My aim is to help these clients take all of the time and space they need to process the complicated feelings they may feel towards the person who has harmed them.  
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12 Years Experience
Online in Northridge, Ohio
therapist: Vanessa Marie Life Coach B.A ,C.L.C, life coach
Forgiveness

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I guide women through the transformative journey of forgiveness, helping them navigate complex emotions and the process of letting go. By fostering a deeper understanding of both self and others, my approach enables clients to heal from past hurts and move forward with a renewed sense of peace and reconciliation. My dedication is rooted in empowering women to rebuild trust and strengthen relationships in their lives.  
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13 Years Experience
Online in Northridge, Ohio (Online Only)
Waldorf, Maryland therapist: Cynthia Leslie, pastoral counselor/therapist
Forgiveness

Cynthia Leslie

Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.  
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5 Years Experience
Online in Northridge, Ohio (Online Only)
Atlanta, Georgia therapist: Self-Care Simplified, psychologist
Forgiveness

Self-Care Simplified

Psychologist, PsyD
In the journey of healing, forgiveness emerges as a powerful tool for emotional liberation. Psychotherapy can guide individuals in exploring past hurts and resentments, facilitating a process of understanding, acceptance, and ultimately, forgiveness. Whether directed towards others or oneself, forgiveness can pave the way for inner peace, reduced stress, and improved overall well-being. It's not about forgetting or condoning, but about releasing the emotional burden and moving forward with a lighter heart.  
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9 Years Experience
Online in Northridge, Ohio (Online Only)
Online therapists in Ohio