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Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
OCD

Dr. Yanet Vanegas

Psychologist, PsyD
My experience in treating Obsessive-Compulsive Disorder (OCD) with Exposure and Response Prevention (ERP) therapy has been both rewarding and transformative. With a deep understanding of the underlying mechanisms of OCD, I guide individuals through a structured and evidence-based approach to confronting their fears and breaking free from the cycle of obsessions and compulsions. Through systematic exposure to anxiety-provoking stimuli and prevention of ritualistic behaviors, I help clients gradually build tolerance to their distress and learn more adaptive ways of coping.  
8 Years Experience
Online in Castle Shannon, Pennsylvania
Pittsburgh, Pennsylvania therapist: Valiant Minds Counseling, LLC, licensed professional counselor
OCD

Valiant Minds Counseling, LLC

Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
OCD can get out of control quickly. At Valiant Minds Counseling, I like to try to help my clients prevent their OCD from getting out of control by using Inference Based CBT  
18 Years Experience
In-Person Near Castle Shannon, PA
Online in Castle Shannon, Pennsylvania
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OCD

Integrity Counseling Services

Counselor/Therapist
This issue affects millions of people. Whether it's fear of germs, counting and checking, horrific thoughts, or scrupulosity, We can help. Through Exposure and Response Prevention (ERP) therapy, you can overcome the fears you face and the behaviors that accompany them.  
27 Years Experience
Online in Castle Shannon, Pennsylvania
Pocatello, Idaho therapist: Cameron Staley, psychologist
OCD

Cameron Staley

Psychologist, Ph.D.
OCD can be paralyzing and hijack your life. Skills from Acceptance and Commitment Therapy (ACT) can help you change your relationship to obsessive thoughts and channel your behaviors toward living your values more fully.  
12 Years Experience
Online in Castle Shannon, Pennsylvania
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
OCD

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
Online in Castle Shannon, Pennsylvania