In past years there have been debates between people saying Merry Christmas or Happy Holidays.  The United States has people from various ethnic backgrounds and religions living in our Country.  Additionally, there are also many people who have no religious beliefs.  Our Country is suppose to be the “great melting pot.” Therefore, we are suppose…

Typically during the Holidays many people expect it to be a great family time and a great deal of fun for the kids.  However, this year the Holidays may be different for families due to inflation and families may not be able to afford gifts or special holiday food.  Additionally there are two wars occurring…

How To Work On Unresolved Trauma Author: Ethel Krivyan Unresolved trauma can cast a long and haunting shadow over our lives, affecting us in ways that may not always be immediately apparent. It’s like trying to complete a puzzle with missing pieces, leaving us feeling incomplete, emotionally overwhelmed, and often held back by our past.…

What are the common rising issues among couples with children according to researchers? Researchers have identified several common issues that tend to arise among couples with children. These challenges can strain relationships due to the increased responsibilities, stress, and shifts in priorities that accompany parenthood. Some of these issues include: **Division of Labor**: Couples often…

Why is receiving early mental health interventions important for Canadian youth?   According to Statistics Canada, in 2021, individuals aged 15-24 (youth) made up about 12% of the Canadian population. Addressing the mental health issues of young adults is crucial for several reasons, as this stage of life is a critical period for personal, social,…