Therapist Blog

PET THERAPY: 20 Things You Can Learn from Your Pet (Part I)

Animal Assisted Therapy Programs of Colorado

September 22, 2011

Tags: Anxiety, Autism, Child, Depression, Domestic Abuse, OCD, Relationships, Stress, Therapy

Web MD had a wonderful article posted online about 20 things you can learn from your pet. All of them were good suggestions, but some spoke to me more than others. For instance, “live in the moment” and “forget multitasking;” although these were two separate recommendations, they seem related. Oftentimes, especially in this age of […]

DR. JOHN KNIGHT PHD ABMPP LMHC

September 13, 2011

Tags: Anxiety, Relationships, Therapy, Weight Loss

Sowing into the noble cause of fostering healthy and strong relationships does empower the people involved with this challenging task. A real sense of zeal and well being can come from connecting with another person; There is an ability and motivation to take action in the relationship as well as in other situations; There is an on going sense of growth and knowledge […]

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Sara E Roth

Counselor/Therapist

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Have you tried to solve the problems in your life on your own and realized you need help from someone else? As a mental health professional, I witness positive changes every day in my clients' lives and in their relationships. Change is not easy; at the same time, the outcome can be transformative. I have seen amazing changes in my client’s lives and am incredibly proud of the significant progress they make every day. I am passionate about mental health wellness and I believe that everyone can improve their life. Many people wander through life, and are often disappointed when their life does not turn out the way they'd hoped. We will discuss your goals and make a plan to meet those goals, as it's important to identify what you want and/or who you want to become, in order to lead a happier and more balanced life. Taking this step takes courage. Anything is possible when you are motivated, hopeful, create goals and take the steps to get there. I'm confident that together we can work together to help you overcome these challenges. You have taken the first step to a better life!

Brent Flory

Licensed Professional Counselor

Online Therapist

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Are you feeling stuck as you navigate anxiety, depression, or loss & grief in your life? I get it. I have helped many clients work through the profound challenges they face and gave them the tools they need to heal and recover again.

Donna Hurd

Counselor/Therapist

Online Therapist

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Trying to live up to unreasonable expectations, either yours or someone else's, can be frustrating and exhausting. Life becomes complicated and difficult; you may feel stuck and discouraged. Having a counselor who is caring and compassionate, who offers no judgement and has the expertise to help guide you to where you desire to be can be invaluable. I work on an equal basis with my clients and together we make sense of what is bothering you. In our counseling sessions we will explore what your priorities are and find ways to achieve your goals while living authentically and true to yourself.

Benjamin L. Miller, Ph.D.

Psychologist

Online Therapist

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I work extensively with both Clinical and Forensic populations, delivering targeted Behavioral, Cognitive Behavioral (CBT), and Dialectical Behavioral (DBT) Therapies tailored to the specific needs of each individual client. I specialize in working with adolescents and adults with Personality Disorders (Borderline, Narcissistic, Antisocial), Mood Disorders (Anxiety, Depression), Behavioral Disorders (Oppositionality, Anger), and Sexual Dysfunction. In addition, I treat sex offenders, individuals convicted of violent and non-violent criminal offenses, perpetrators of domestic violence, and other forensic populations. * In my capacity as a Psychological Evaluator, I conduct thorough diagnostic clarification of psychological symptoms in clients of all ages. These range from Sexual Disorders, to Developmental Disorders (Autism Spectrum, Attention-Deficit/Hyperactivity), Substance Use Disorders, Mood Disorders (Bipolar, Obsessive-Compulsive), and Personality Disorders. * In my Forensic Evaluation work, I conduct assessments upon referral from the Courts, private, state, and federal agencies, self-referrals, and attorneys. These Evaluations include: Fitness for Duty (FFD), Sex Offender Risk Assessments, Violence Risk Assessment, Psychosexual, Substance Abuse, Competency to Stand Trial, and Parenting, as well as Pre-Sentence Investigations, and various other forensic evaluations.

Veronica Bojerski

Counselor/Therapist

Online Therapist

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I believe that being healthy does not mean perfection... that CHANGE is a very personal process and that WELLNESS encompasses the body, mind and soul. As the owner of Season's Practice, inspiring change is my passion and it is the core of my entire team. I strive to motivate my clients to be the best they can be at any given moment...designing and executing a plan to become more aware, more focused and more open to growth. We will celebrate the tiniest of successes, but also focus on the journey of transformation ahead, never letting being "ok" or "stuck" get in the way of bigger dreams and possibilities. I wholeheartedly hope that our work together will pave the way for my client's in living a life on their terms after therapy has concluded.

Jessica Torres-Garcia

Counselor/Therapist

Online Therapist

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In life, we often face overwhelming challenges that can impact our ability to find joy. As a counselor, I aim to simplify the counseling journey, recognizing it as a path of self-discovery that may be difficult at times. Together, we'll navigate through tough conversations and work toward healing and growth. My goal is to support you every step of the way.

Darby Creek Counseling

Counselor/Therapist

Online Therapist

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We are a group of clinical counselors and social workers who providing counseling and psychotherapy services in a comfortable office setting. WE also offer TeleTherapy to clients within the Sate of Ohio

Cook Counseling and Consulting Inc.

Counselor/Therapist

Online Therapist

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Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.

Ruth Ellerbusch

Counselor/Therapist

Online Therapist

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I have been a therapist for nearly 40years, which has taught me a great deal about human struggling and healing. I have developed an expertise in EMDR for the last 27 years. I believe in promoting the deepest, quickest, most complete healing possible. EMDR is the best avenue to achieve this.

David Schaffer, MSW

Licensed Clinical Social Worker

Online Therapist

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love to help people. I was an economics major as an undergraduate and worked in business for about five years. Each day the question: "What have I done to make the world a better place?" haunted me. Being a therapist gives me the opportunity to do that every day in a very direct way. I get to see both the huge diversity of human experience and the remarkable commonality we all share. Most of all I get to see the difference that sharing a burden with another person, looking at things in a new way or making small changes in what you do, can make in a person's life.

Featured Therapist

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Melissa Fox

Psychiatric Nurse/Therapist

Cleveland, OH|Columbus, OH

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I’m dedicated to providing compassionate, evidence-based mental health care tailored to your unique needs. As a certified Psychiatric Mental Health Nurse Practitioner, I specialize in medication management for depression, anxiety, bipolar disorder, and more through convenient telepsychiatry services. My goal is to offer accessible care that is both supportive and non-judgmental, ensuring you feel heard and understood throughout this journey. Whether you’re navigating a life transition, seeking help with a specific diagnosis, or not quite sure where to turn, I’m here to guide you. Contacting me today will open the door to healing. New patient appointments are typically available within one week.

Jennifer Cain

Psychologist

Columbus, OH|New York City, NY

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My practice focuses on children and parenting. As a doctoral-level psychologist, I can teach both of you valuable skills so that your child can be as healthy, happy, and successful as possible. My goal is for you to build a close, healthy relationship with your child and handle challenges in ways that flow naturally from that positive relationship. Children also have a safe space to process their emotions and learn new, healthier ways of responding to situations.

Inner Strength Therapy LLC

Licensed Professional Counselor

Cincinnati, OH|West Chester, OH

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Inner Strength Therapy LLC provides both in-person therapy and online mental health counseling for anxiety, depression, grief, trauma, mood disorders, marriage counseling, and life transitions including divorce, parenthood, retirement, career change, job loss, and more. Let’s build upon your inner strength to improve your mental health & well-being so you can heal, grow, thrive, and live a life you love!

Pharion Counseling, LLC

Counselor/Therapist

Columbus, OH

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I am a 24-year educator and football coach who has brought all of those skills to counseling in order to help people. It is my life's mission to help those who are overwhelmed with life and cannot cope with the stress. I want to help those who live and work hard and sometimes (a lot of the time) take work home with them (you know who you are). I can bring you to better balance, and better life satisfaction.

Darby Creek Counseling

Counselor/Therapist

London, OH|Hilliard, OH

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Donna Hurd

Counselor/Therapist

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David Schaffer, MSW

Licensed Clinical Social Worker

Parkersburg, WV|Coolville, OH

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Ruth Ellerbusch

Counselor/Therapist

Cincinnati, OH

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Brent Flory

Licensed Professional Counselor

Columbus, OH

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Jessica Torres-Garcia

Counselor/Therapist

Columbus, OH|Detroit, MI

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