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Todd B. Peyton
Licensed Professional Counselor, MA, LPC
Depression is another form of anxiety, but in this case, the body shuts down in order to stay still in order to avoid danger. The mind, however, is still very active trying to defend itself from negative, intrusive thoughts. Treating depression psychotherapeutically involves getting to the roots of the emotional stress, understanding triggers, and learning how to use thoughts in a more constructive way.
11 Years Experience
Online in Mueang Chiang Rai, Chiang Rai