Body Image therapists in Kirkcaldy, Fife Fife, United Kingdom GB
We are proud to feature top rated Body Image therapists in Kirkcaldy, Fife, United Kingdom. We encourage you to review each profile to find your best match.
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Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Working with self-awareness and widening the philosophical and psychological understanding of your body image is a long term, slow-change process. Somatic way of working with your pre-conditioned concepts of perception will support your patience for this gentle but critical change for feeling more complete and appreciated. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
12 Years Experience
In-Person Near Kirkcaldy, Fife
Online in Kirkcaldy, Fife
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Body image issues, often addressed within the speciality of Body Image Therapy, focus on helping individuals develop a healthier and more positive perception of their physical selves. This therapeutic approach is essential for those struggling with body dysmorphic disorder, eating disorders, or low self-esteem related to appearance. Techniques like mindfulness, self-compassion exercises and cognitive-behavioural therapy (CBT)can challenge negative thoughts, promote body acceptance, and enhance overall self-worth.
8 Years Experience
Online in Kirkcaldy, Fife (Online Only)
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
Learn to accept and love yourself and your body with the help of Hypnotherapy, Mindfulness and Acceptance and Commitment Therapy. We can help you gain control of how you think, feel and act.
17 Years Experience
Online in Kirkcaldy, Fife
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced in working with body image including body dysmorphic conditions and disorders.
20 Years Experience
Online in Kirkcaldy, Fife
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Kirkcaldy, Fife (Online Only)