Acceptance and Commitment Therapy therapists in Olympia Heights, Florida FL
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Olympia Heights, FL. We encourage you to review each profile to find your best match.
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Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Online in Olympia Heights, Florida (Online Only)
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
As a doctoral-level (PhD) psychologist, I have been working in private practice for over 12 years specializing in treating anxiety, depression, stress, career issues, life adjustments, and relationship problems. My expertise is in using a mindfulness-based therapy called Acceptance and Commitment Therapy (ACT), which is the next generation of cognitive behavioral therapies. ACT is a powerful treatment designed to help you get more present in your life, liberate yourself from old negative thoughts, and get into action toward creating a more meaningful and fulfilling life. I also provide emotional support animal (ESA) evaluations.
12 Years Experience
Online in Olympia Heights, Florida (Online Only)
Elena Katrantzos
Licensed Mental Health Counselor, LMHC
EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
12 Years Experience
Online in Olympia Heights, Florida (Online Only)
Dr. Heidy Firpo, Psy.D
Psychologist, Dr. Heidy Firpo, Psy.D
I believe in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, genuine and a collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments and psychological distress and trauma. Ultimately, my goal is to promote positive changes in my clients life, help alleviate emotional distress and help create healthy relationships within their lives and community.
22 Years Experience
In-Person Near Olympia Heights, FL
Online in Olympia Heights, Florida
Gateway To You Mental Health Counseling Center
Therapist, LMHC
Therapy is a collaborative process that you and I embark on to encourage you to become the best, most fulfilled person you can be by identifying and achieving your goals. Therapy enables us to explore different aspects of your life and how those experiences have shaped you. Some of the interventions that I utilize include; CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, Gottman Method, and many more depending on your needs individually, as a couple, or as a family.
Overall, our therapeutic style focuses on improving self-esteem and confidence and accomplishing your therapeutic goals. My ultimate goal is to create the space for you to reach your full potential!
2 Years Experience
Online in Olympia Heights, Florida (Online Only)
ZENcentrate® Therapy and Emotional Healing | Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that has been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My style is evidence-based, down-to-earth, client centered and solution-focused with a mixed treatment approach.
For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma.
I am registered with the Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling, certified in Crisis Prevention Interventions (CPI), specializing in Crisis Stabilization, Marital-Crisis Intervention, Trauma Recovery (TRM), Grief, Substance Abuse, Diagnosis Navigation, Stress, Emotional Disturbances, Body Image and Life Crisis, working in Mental Health for 8 years, and in intensive outpatient and in-patient crisis stabilization since 2021.
Schedule your FREE 60-minute consultation at www.zencentrate.com
8 Years Experience
Online in Olympia Heights, Florida (Online Only)