Stress therapists in Timber Pines, Florida FL
We are proud to feature top rated Stress therapists in Timber Pines, FL. We encourage you to review each profile to find your best match.
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As We Grow Counseling
Licensed Clinical Social Worker, LCSW
Stress! It's everywhere. It doesn't need to be debilitating, we have lots of tools to show you how to become more grounded and more present in your life. Balance is key!
27 Years Experience
In-Person Near Timber Pines, FL
Online in Timber Pines, Florida
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.
24 Years Experience
In-Person Near Timber Pines, FL
Online in Timber Pines, Florida
Molly Terry
Licensed Professional Counselor, MS, LMHC
Stress management is huge in mental health. There are many techniques and life changes that can assist with stress reduction. And I am here to support every step of the way.
24 Years Experience
In-Person Near Timber Pines, FL
Online in Timber Pines, Florida
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.
9 Years Experience
Online in Timber Pines, Florida (Online Only)
Healing Roots Therapy, Sherae Green
Licensed Mental Health Counselor, LMHC
Stress management is crucial for mental and physical health. I help clients identify sources of stress, develop coping mechanisms, and build routines that support balance and well-being. Together, we’ll focus on finding calm and reducing the impact of stress on your life.
7 Years Experience
Online in Timber Pines, Florida (Online Only)