OCD therapists in Belvidere, Illinois IL
We are proud to feature top rated OCD therapists in Belvidere, IL. We encourage you to review each profile to find your best match.
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OCD
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting patients struggling with OCD issues, I provide compassionate and evidence-based interventions to help them manage their symptoms and improve their quality of life. Through therapy, we work on understanding the underlying fears and compulsions driving their OCD behaviors. I offer cognitive-behavioral techniques such as exposure and response prevention to help them gradually confront and reduce their obsessive thoughts and compulsive behaviors. Additionally, we focus on developing coping strategies, relaxation techniques, and mindfulness practices to manage anxiety and stress. The goal is to empower patients to regain control over their lives and engage in meaningful activities, despite their OCD symptoms, leading to greater freedom and well-being.
3 Years Experience
Online in Belvidere, Illinois (Online Only)
OCD
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Obsessive-compulsive disorder, OCD, if untreated, tends to get worse as time goes on. Put simply, humans get better at what they practice. If one engages in obsessive thinking, one becomes a better obsessive thinker. Obsessive thinking and/or compulsive actions rob people of much needed time as well as energy. Treatment usually includes a combination of psychoeducation, cognitive-behavioral therapy, CBT, and anxiety reducing skills such as breathing techniques. Studies show that the most effective results for OCD is a combination of medication and psychotherapy.
27 Years Experience
Online in Belvidere, Illinois
OCD
Tara Thompson
Licensed Professional Counselor, MS, LPC
Obsessive-Compulsive Disorder (OCD) can significantly impact someone's life, particularly concerning addictions, relationship issues, or depression. For example, imagine someone who feels compelled to perform certain rituals or behaviors to alleviate their anxiety. These compulsions can consume a lot of time and energy, making it difficult to maintain healthy relationships or cope with everyday stressors. As a therapist specializing in these cases, I would provide a supportive environment for the individual to talk about their experiences and struggles. We would work together to develop strategies for managing their OCD symptoms and finding healthier ways to cope with stress and improve their relationships.
9 Years Experience
Online in Belvidere, Illinois (Online Only)
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
15 Years Experience
Online in Belvidere, Illinois
OCD
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
I'd help someone with OCD gain insight into their obsessions and compulsions. We'd delve into any emotional baggage or past traumas that could be fueling their OCD symptoms. In therapy, I'd employ effective techniques like Cognitive-Behavioral Therapy (CBT) to address and modify those obsessive thoughts and behaviors. Additionally, I'd assist them in developing strategies to manage anxiety and stress more effectively. When it comes to relationships, I'd address any challenges arising from their OCD and focus on improving communication and understanding with their partner or loved ones.
10 Years Experience
Online in Belvidere, Illinois (Online Only)