Gottman Method therapists in Mount Zion, Illinois IL
We are proud to feature top rated Gottman Method therapists in Mount Zion, IL. We encourage you to review each profile to find your best match.
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Gottman Method
Norma J. Perez
Psychologist, PhD
I'm not your ordinary therapist. I have 24 + years of experience as a therapist, plus I have the life experience of a wife of 43 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
20 Years Experience
Online in Mount Zion, Illinois
Gottman Method
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Online in Mount Zion, Illinois (Online Only)
Gottman Method
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
9 Years Experience
Online in Mount Zion, Illinois (Online Only)
Gottman Method
Mason Greenwood
Licensed Professional Counselor, PhD, LPC, NCC
I believe everyone deserves the opportunity to heal and achieve their personal goals. I truly value the counseling experience and find that individuals who are open to it make the most progress. I firmly believe that therapy is a collaborative effort, and the more you invest in it, the more you get out of it. My approach is all about finding the right balance between validating experiences, increasing awareness, and challenging you to grow from it all. My clients describe me as supportive, reliable, thought-provoking, and funny. I consider each characteristic to be of great value in counseling.
I aim to create a safe space that encourages trust, openness, reflection, and the courage to challenge yourself in your pursuit of personal growth. I use various methods such as trauma-focused, Adlerian, humanistic, and other therapeutic approaches, which are personalized to each client's needs.
It can be difficult making the first step in starting counseling. By taking interest in the possibility of counseling, you are already halfway there. It’s okay to have questions or not know about services. I will meet you where you are on your journey, and we will work together on how to continue growth and healing.
6 Years Experience
Online in Mount Zion, Illinois (Online Only)
Gottman Method
Emily Flores
Counselor/Therapist, LCPC
Many of us experience a disconnection from our self-consciousness due earlier traumas during that period. Some of those experiences include: stress, anxiety, depression, trauma, childhood wounds, neglect, abuse, and other of life's challenges. What if I told you could work through that pain and connect to your highest self. A more meaningful and positive self-image. The highest self is connected to intuition, truth, calmness, wisdom, and compassionate. Finding our highest self can be challenging however achievable. My treatment of modalities are embedded in traditional psychology training and interconnected with holistic healing.
1 Years Experience
Online in Mount Zion, Illinois