I help people of all ages to feel confident in themselves, in life, and managing the stress of dealing with people. I specialize in helping clients overcome anxiety, improve relationship issues as an individual, providing therapy for Highly Sensitive People, and conducting child therapy through play.
I provide genuine and compassionate therapy to help you feel heard and not judged. I am here to guide you in understanding yourself and how you feel. I can provide practical steps so you can make changes you want for living life without anxiety and self-doubt.
My counseling style is client-focused, so I use what works best for each child, teen, or adult I see. I can use creative approaches like art, conversation, music, and play, to help you explore situations, find coping skills, and work through challenges. I provide a supportive space to allow you to be who you are and become who you want to be.