Depression therapists in Burkesville, Kentucky KY
We are proud to feature top rated Depression therapists in Burkesville, KY. We encourage you to review each profile to find your best match.
Depression
Mr. Dan Pugel
Licensed Professional Counselor, Licensed Professional Clinical Counselor
Depression is more common than people suspect. Depression affects approximately 15% of
Americans annually (more than 30 million). Other types of depression include bipolar disorder, cyclothymic and dysthymic disorder.
Some symptoms of depression may include:
• Prolonged sadness
• Sleeping too much or too little; interrupted sleep
• Weight loss, or weight gain
• Lost interest in activities once enjoyed
• Restlessness or irritability
• Concentration difficulties, decision-making struggles
• Loss of energy
• Feeling guilty, hopeless or worthless
• Suicidal thoughts
27 Years Experience
Online in Burkesville, Kentucky
Depression
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your depressive symptoms and improve your mood.
9 Years Experience
Online in Burkesville, Kentucky
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Burkesville, Kentucky
Depression
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and behavioral activation techniques to treat depressive symptoms.
11 Years Experience
Online in Burkesville, Kentucky (Online Only)
Depression
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
15 Years Experience
Online in Burkesville, Kentucky