Trauma and PTSD therapists in Bel Air South, Maryland MD
We are proud to feature top rated Trauma and PTSD therapists in Bel Air South, MD. We encourage you to review each profile to find your best match.
Trauma and PTSD
Safer Spaces Therapy Services, LLC
Psychologist, Psy.D.
I specialize in trauma and PTSD, using EMDR to help clients manage symptoms like unwanted thoughts, flashbacks, feeling emotionally numb, avoiding reminders of the trauma, being overly alert, and having trouble in relationships. Overall, EMDR can helps clients work through traumatic memories, reduce emotional and physical effects, and improve quality of life.
4 Years Experience
Online in Bel Air South, Maryland (Online Only)
Trauma and PTSD
Tyler Andrew
Psychiatric Nurse/Therapist, PMHNP-BC, APRN, MSN
I specialize in helping individuals recover from trauma and PTSD through compassionate therapy and personalized care. By combining counseling, trauma-focused approaches, and medication management, I support clients in processing past experiences, reducing symptoms, and building resilience. My goal is to empower clients to heal and regain control of their lives.
6 Years Experience
Online in Bel Air South, Maryland (Online Only)
Trauma and PTSD
Elisha S Lee
Counselor/Therapist, LPC
Our Trauma and PTSD therapy services are focused on assisting individuals who have experienced traumatic events, helping them recover from the intense stress and disruption that such experiences can cause. Recognizing that trauma can profoundly affect mental, emotional, and physical health, we are committed to providing empathetic, professional support, using evidence-based therapies to facilitate healing and resilience.
Techniques and Supports for Managing Trauma and PTSD
* Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process and make sense of their traumatic experiences.
* Prolonged Exposure Therapy to help individuals confront and gradually come to terms with memories and stimuli they've been avoiding.
* Somatic Experiencing to focus on perceived body sensations (or somatic experiences) and the ways in which the body regulates stress.
* Group Therapy to provide a space for individuals to share their experiences and gain support from others with similar experiences.
Goals of Therapy for Trauma and PTSD
Our therapy for Trauma and PTSD aims to:
* Alleviate Psychological Distress by addressing the emotional and psychological symptoms of PTSD, including anxiety, depression, and intrusive memories.
* Enhance Coping Strategies by developing and strengthening skills needed to handle distressing situations effectively.
* Facilitate Emotional Processing of traumatic events to foster understanding and integration of the experiences.
* Improve Day-to-Day Functioning by helping individuals regain a sense of normalcy in their daily lives.
* Build Resilience and Empowerment to help enhance the sense of self-efficacy and personal strength.
Dealing with trauma and PTSD requires a compassionate approach that recognizes the unique experiences and needs of each individual. Our therapy services are tailored to support and empower clients, providing them with the tools and understanding necessary to move forward and rebuild their lives after trauma. Through dedicated support and personalized intervention plans, we strive to help individuals find lasting recovery and peace.
7 Years Experience
In-Person Near Bel Air South, MD
Online in Bel Air South, Maryland
Trauma and PTSD
Jason Hutchings
Psychologist, PsyD
Whether you have experienced a trauma or feeling the trauma of every day life, we can work to understand what the event meant and how it has imprinted in your psyche. This can free up a lot of energy that has become trapped in being hyper vigilant, irritable, angry, fearful and depressed.
11 Years Experience
Online in Bel Air South, Maryland
Trauma and PTSD
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
You haven't necessarily experienced any overt signs of trauma that you often see talked about on social media. But something still feels off because you experienced emotional disconnect and frequent ruptures in your childhood relationships because your parents we really hard on you or withheld love and affection if you didn't perform up to their standards. Nowadays, you're often left feeling like you have to be perfect so you aren't rejected or abandoned by people in your life. If someone doesn't text you back quick enough or your friend is less available now that they've started dating someone new you interpret that as you not being not good enough. If this is you, know that there isn't anything wrong with you. These are perfectly valid feelings to have as a human who longs for connection and belonging. This can be worked through with the help of someone who knows what it's like to be in your shoes and who has the knowledge and experience as well. If you want to learn how to be more compassionate with yourself, soothe your fear of rejection, and learn how to express your needs without fearing your relationships will come crashing down if you share how you feel, then reach out to me and we can talk through how to help you get there.
7 Years Experience
Online in Bel Air South, Maryland (Online Only)