Hoarding Therapy therapists in San Jose, Northern Mariana Islands CNMI
We are proud to feature top rated Hoarding Therapy therapists in San Jose, CNMI. We encourage you to review each profile to find your best match.
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Hoarding Therapy
Erika Gray
Psychologist, Psy.D
If the stuff has grown to have a life of its own and you're no longer in control of it, let's chat. Hoarding brings with it so much guilt and shame, but there are very real reasons for the ways things collect and amass in our worlds. Let's make some room for you in the equation.
13 Years Experience
Online in San Jose, Northern Mariana Islands (Online Only)
Hoarding Therapy
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
24 Years Experience
Online in San Jose, Northern Mariana Islands
Hoarding Therapy
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for hoarding.
28 Years Experience
Online in San Jose, Northern Mariana Islands