Stress therapists in Ancaster, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Ancaster, Ontario, Canada. We encourage you to review each profile to find your best match.
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Stress
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Stress
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier approach and tools to work within stress. Creating and identifying the trigger points and examining any possible shifts and/or changes that can be realistically made.
7 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Stress
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Does life just feel too much right now? Do you feel like you are barely keeping your head above water? Or maybe you are stuck in flight or flight mode and can't remember the last time you felt peace. I want to help you feel in charge of your own life again and like you can handle everything that you have going on. Through practical tools, self exploration and a safe space, we can make the changes and shifts that you deserve to reduce stress and finally feel like your life is yours again. Contact me today for a free consultation.
3 Years Experience
Online in Ancaster, Ontario (Online Only)
Stress
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Stress can lead to Burnout. Let's get to the root of the matter and find some strategies that work for you to help reduce your stress level. Please reach out to CareWay for a free telephone consultation.
7 Years Experience
Online in Ancaster, Ontario (Online Only)
Stress
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
5 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Stress
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you stressed out by your job, relationships, schooling, or life in general? Let's create a space for you to release that stress and find coping tools to help with the day to day.
3 Years Experience
Online in Ancaster, Ontario (Online Only)
Stress
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help. Book a free 15-minute consultation today.
8 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Stress
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hi! My name is Matthew and I am a Registered Psychotherapist based in Hamilton. Regardless of where your stress comes from, it can have a major impact on your life when left unmanaged. Together, we can work towards understanding your stress and equipping you with tools to manage it. Feel free to reach out and we can discuss your needs!
4 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Stress
Jasmine Melo-Thaiss
Registered Social Worker, Psychotherapist Social Worker (MSW)
We specialize in stress management to help individuals cope with the pressures of daily life. Our experienced therapists provide a safe and nurturing environment where you can explore the sources of your stress and learn effective coping strategies. Through mindfulness techniques, cognitive-behavioral therapy, and relaxation exercises, we empower you to take control of your stressors and foster emotional resilience. Whether you're facing work-related challenges, personal struggles, or overwhelming life changes, we are here to support you in finding balance and tranquility. Let us guide you on the path to a more peaceful and fulfilling life.
5 Years Experience
Online in Ancaster, Ontario (Online Only)
Stress
Best Therapy For You
Marriage and Family Therapist, Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
Specializing in Healthcare Workers and First Responders: Moral Injury, Burn-out, grief and trauma.
8 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario