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Anxiety therapists in Midland, ON, CA

We are proud to feature top rated Anxiety therapists in Midland, Ontario, Canada. We encourage you to review each profile to find your best match.
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Midland, Ontario therapist: Mary D'Agostino, registered psychotherapist
Anxiety or Fears

Mary D'Agostino

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I specialize in helping individuals manage anxiety and overcome fears using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR and other therapeutic interventions. By addressing the root causes of anxiety and trauma, I help clients reduce overwhelming thoughts, process past experiences, and develop effective coping strategies. My goal is to empower you to regain control, build resilience, and create a more peaceful, confident life.  
1 Years Experience
Midland, ON L4R 3M7
Online in Midland, Ontario
Toronto, Ontario therapist: Mariya Garnet, pre-licensed professional
Anxiety or Fears

Mariya Garnet

Pre-Licensed Professional, Pre-licensed Psychotherapist
Anxiety and fears can be deeply rooted in our mind, body, and spirit. My unique approach integrates expressive arts therapy, integral neuroprogramming, and indigenous wisdom to address anxiety holistically. Through creative expression, we'll tap into your innate healing abilities, bypassing cognitive barriers that often maintain anxious patterns. We'll use various art forms to externalize and process fears, while integral neuroprogramming techniques help rewire neural pathways associated with anxiety. Drawing from indigenous mental health practices, we'll explore your connection to nature, community, and ancestral wisdom as sources of strength and grounding. This multifaceted approach allows us to work with anxiety on multiple levels - releasing tension from the body, reframing thought patterns, and reconnecting with your authentic self. Whether you're dealing with generalized anxiety, specific phobias, or panic attacks, we'll collaborate to develop personalized strategies that empower you to move through fear and cultivate inner peace.  
15 Years Experience
Online in Midland, Ontario (Online Only)
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anxiety or Fears

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, dread and self-doubt, you don't have to manage those uncomfortable feelings alone. You may have found that pushing worry or intrusive thoughts away only works for a short time. Anxiety doesn't have to be something that you just deal with- we can help you learn how to manage anxiety and thrive. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, how to take the power away from intrusive thoughts and worries, or perhaps learn tools to better manage uncertainty and doubt. Let's work together to kick anxiety out of the driver's seat. Get in touch to schedule a free 15 minute consultation call.  
6 Years Experience
Near Midland, ON
Online in Midland, Ontario
Barrie, Ontario therapist: Angela Turner, registered psychotherapist
Anxiety or Fears

Angela Turner

Registered Psychotherapist, Masters of Counselling, Registered Psychotherapist (Qualifying)
Working with the biological function of Anxiety or fears, I help you assess the underlying reason for the fear and develop strategies to help lessen the impact on the body.  
1 Years Experience
Online in Midland, Ontario (Online Only)
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Anxiety or Fears

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
1 Years Experience
Near Midland, ON
Online in Midland, Ontario
Barrie, Ontario therapist: Amanda Elston, registered psychotherapist
Anxiety or Fears

Amanda Elston

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself avoiding social outings, grocery stores, or other places you may have to interact with others? As someone who has formerly struggled with anxiety, I understand how debilitating it can feel. In therapy, I focus on helping you to build understanding of the deeper issues impacting your anxiety, identify triggers, and build healthy ways to cope. Anxiety can feel overwhelming, but it does not need to stay in the drivers seat. Book a free consultation with me if you think we might be a good fit.  
0 Years Experience
Online in Midland, Ontario (Online Only)
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Anxiety or Fears

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anxiety and fear can be overwhelming and debilitating. That's why we offer a range of evidence-based therapies to help individuals overcome their fears and manage their anxiety. Our compassionate team of therapists works closely with clients to develop personalized treatment plans that address the root causes of their anxiety and provide practical tools and strategies for managing their symptoms. Whether you struggle with social anxiety, phobias, panic attacks, or generalized anxiety disorder, we can help you gain the skills and insights you need to live a more fulfilling life. Visit our website www.reflectioncentre.com to learn more about our anxiety therapy services and schedule your appointment today.  
31 Years Experience
Near Midland, ON
Online in Midland, Ontario
Barrie, Ontario therapist: Yellow Serenity Counselling and Psychotherapy, registered psychotherapist
Anxiety or Fears

Yellow Serenity Counselling and Psychotherapy

Registered Psychotherapist, RP
At Yellow Serenity, we recognize how overwhelming anxiety can feel, often making it difficult to experience true calm. Our anxiety counseling approach is grounded in empathy and genuine curiosity, allowing us to explore your unique experiences and the narratives shaping your view of the world. Together, we’ll gently unravel the complex thoughts and emotions holding you back, helping you cultivate a deeper sense of confidence and belonging. Our therapists are here to support you, offering a clear path that guides you from the turmoil toward a more peaceful and centered state of mind.  
3 Years Experience
Near Midland, ON
Online in Midland, Ontario