Self Esteem therapists in Providence, Rhode Island RI
We are proud to feature top rated Self Esteem therapists in Providence, RI. We encourage you to review each profile to find your best match.
Self Esteem
Robert A. Walker and Associates, Counseling and Consulting Center Inc.
Counselor/Therapist
Self-esteem is a big contributor to well-being. Low self-esteem is linked to feelings of shame, self-doubt, and inadequacy. It can prevent people from finding fulfilling relationships or following their dreams.
People who have low self-esteem can get help in therapy. A therapist can help people recognize and reduce negative self-talk. People can also self-compassion and goal-setting, both of which are linked to improved self-esteem.
16 Years Experience
In-Person Near Providence, RI
Online in Providence, Rhode Island
Self Esteem
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Our focus with clients who come into therapy with low self-esteem will be to identify origins of their self-view, healing the negative self-concept, and changing the distorted thinking they have of themselves.
11 Years Experience
In-Person Near Providence, RI
Online in Providence, Rhode Island
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.
19 Years Experience
Online in Providence, Rhode Island
Self Esteem
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In self-esteem building sessions, I begin by assessing the client's current self-perception and identifying areas where they may struggle. Through supportive dialogue and active listening, I help clients recognize their strengths, values, and achievements. Using evidence-based techniques from cognitive behavioral therapy and positive psychology, we work on challenging self-critical thoughts and fostering self-compassion. Together, we set realistic goals for personal growth and develop strategies to build confidence and assertiveness. Regular feedback and adjustments ensure the effectiveness of our approach, empowering clients to cultivate a positive self-image and navigate life with greater resilience and self-assurance.
7 Years Experience
Online in Providence, Rhode Island (Online Only)
Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
34 Years Experience
Online in Providence, Rhode Island