Anger Management therapists in Mossbank, Saskatchewan SK, Canada CA
We are proud to feature top rated Anger Management therapists in Mossbank, Saskatchewan, Canada. We encourage you to review each profile to find your best match.
Anger Management
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
"Angry" can come to be how we define ourselves. Sometimes anger stems from feelings of helplessness, injustice, or unfulfilled needs. Uncontrolled anger can lead to destructive behaviour, emotional distress, and physical health problems. The underlying causes of anger can be explored, and it is possible to control anger and respond to triggers in constructive ways. Through a combination of strategies (CBT, relaxation, mindfulness, time-outs, improving communication, problem solving skills), anger can be regulated in healthy ways. Instead of feeling like a victim of angry emotions, let us together explore how anger can be channelled in positive directions.
2 Years Experience
Online in Mossbank, Saskatchewan (Online Only)
Anger Management
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling to understand what contributes to the anger you experience, if you would like to develop different methods of communicating your thoughts and needs, or if you would like to develop emotional insight and emotional regulations skills, I may be a good fit for you. Please feel free to reach out for a free consult.
3 Years Experience
Online in Mossbank, Saskatchewan (Online Only)
Anger Management
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way.
6 Years Experience
Online in Mossbank, Saskatchewan (Online Only)
Anger Management
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Anger, on the surface, looks threatening and the possibility for hurt is always high. But actually, anger comes from hurt. And more hurt, for the angry person, is threatening them. They go into an attack mode, to protective and defend themselves. Daniel, as a child, was hospitalized with a cracked skull after being hit in the head by an object thrown by an angry youth. While anger is indeed fearsome, the underlying emotional pain is more significant. Daniel's primary pursuit in life is to address and heal this pain before it escalates further.
5 Years Experience
Online in Mossbank, Saskatchewan
Anger Management
Dr. Joan Samuel-Dennis
Registered Psychotherapist
We provide a safe and supportive environment to explore the underlying causes of your anger and develop coping mechanisms tailored to your unique needs. Whether you're dealing with workplace stress, relationship conflicts, or internal turmoil, our goal is to empower you to respond to triggers with patience and composure.
15 Years Experience
Online in Mossbank, Saskatchewan