Self Esteem therapists in Mountain Ash, Wales Wales, United Kingdom GB
We are proud to feature top rated Self Esteem therapists in Mountain Ash, Wales, United Kingdom. We encourage you to review each profile to find your best match.
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Self Esteem
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
25 Years Experience
In-Person Near Mountain Ash, Wales
Online in Mountain Ash, Wales
Self Esteem
Lakis Elezoglou
Psychologist, Psychologist (Merit), Positive Thinking Counsellor (Excellent), Biomedical Scientist (Hons), Pharmacy and Drug Analysis (Distinction)
The techniques I use and my personal experience of low self-esteem are essential to help you.
4 Years Experience
Online in Mountain Ash, Wales (Online Only)
Self Esteem
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Many life events or experiences can trigger and contribute to low self-esteem. Low self-esteem can also be a symptom of mental health issues. I can work with you to develop your self-worth and self-esteem (low self-worth and self-esteem can go hand in hand). As a person-centred counsellor, I'll work to help you feel part of a safe, trusting and supportive relationship. I can offer a non-judgmental and compassionate space to explore your thoughts and feelings, as well as any underlying experiences that may be affecting how you see yourself, such as bullying, sexual or domestic abuse, body image issues, ill health, disability or relationship problems. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.
13 Years Experience
Online in Mountain Ash, Wales (Online Only)
Self Esteem
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
We all relate to ourselves in varied and sometimes fluctuating ways - sometimes critically and harshly, other times in more gente and forgiving ways. This relationship is influenced by past and current experiences and what we have 'taken in' from those (especially with caregivers and other important people in our lives). A punitive, demeaning stance to one's own self, which has been there for a long time and is hard to shift, is what brings many people to therapy. Both because of the suffering it inflicts internally, as well as the impact it has on the way a person relates to the external world.
If this is something you struggle with and would like to explore the option of psychotherapy to address this, please get in touch.
14 Years Experience
Online in Mountain Ash, Wales
Self Esteem
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
In my experience, self-esteem is closely linked to the limiting beliefs we hold, often formed in childhood. We tend to think we need to wait until we feel confident to take action and assume everyone else is already confident. This isn't true. We also tend to compare our worst selves to others' best versions of themselves. Together, we will address your inner critic, which mistakenly believes that criticizing you is keeping you safe. This is not true. We build self-esteem by addressing our limiting beliefs and assumptions, changing how we relate to ourselves, and by doing the things we are scared of but long to do.
20 Years Experience
Online in Mountain Ash, Wales (Online Only)