Trauma and PTSD therapists in Wellington, New Zealand NZ
We are proud to feature top rated Trauma and PTSD therapists in Wellington, New Zealand. We encourage you to review each profile to find your best match.
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Trauma and PTSD
Rashneel Prasad
Counsellor/Therapist, ACA, PACFA
I provide support for trauma survivors and diagnosed PTSD.
1 Years Experience
Online in Wellington, New Zealand
Trauma and PTSD
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Navigate the path to healing from trauma with compassionate support. Our gentle and empathetic approach offers a safe space to process painful memories, develop coping skills, and reclaim a sense of safety and empowerment. Whether you're grappling with past traumas, experiencing flashbacks, or struggling with hyper vigilance, we're here to provide you with the tools and support you need to move forward with resilience and hope.
2 Years Experience
Online in Wellington, New Zealand
Trauma and PTSD
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Everyone has trauma. It's part of being alive. And some trauma events can be particularly intense and leave us feeling unsafe in the world. The environment we grew up in, if particularly abusive and dysfunctional, can also be traumatic and cause us to feel unsafe in the world. Trauma shows up in our nervous system responses to people and situations, like being excessively wary and on high alert.
We work to regulate your nervous system, to give it safe resting places and experiences of relaxation. We also work with the underlying trauma itself in a very slow, resourcing way.
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Trauma and PTSD
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Trauma and PTSD can have a profoundly existential effect - on your emotional well-being, relationships, sense of self, the meaning you give to your experiences, and your capacity to cope with everyday stressors. In therapy, I offer comprehensive support to help you regain a sense of safety and control. We start by establishing a safe and nurturing environment where you can learn to cope with difficult feelings as they arise and process them at your own pace. My approach acknowledges the interconnectedness of mind and body, and emphasises a holistic path to recovery where you can reclaim your sense of self and find inner peace.
9 Years Experience
Online in Wellington, New Zealand
Trauma and PTSD
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I have an extensive background in trauma through my work with young people & adults around sexual abuse/assault, domestic violence & childhood trauma/neglect. My trauma informed practice gives me the basis for understanding & supporting people through trauma. My experience has helped me to understand that trauma is a very unique & individualized experience. For some people, trauma can appear small or unimportant (like a car accident) however to me, all trauma is experienced by the individual as traumatic for them, so whether it is perceived by others as small or unimportant it is important, & valid, for the person for whom the experience was traumatic. I have found that this understanding has been vital in my trauma work & has helped me to support people with all types of trauma. Building the therapeutic relationship, again, is important in this work to create a collaborative, safe & comfortable environment for my clients to share & heal.
16 Years Experience
Online in Wellington, New Zealand