Online Stress therapists in Ohio

Below is a list of therapists offering online sessions in Ohio

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Ohio therapist: Donna Hurd, counselor/therapist
Stress

Donna Hurd

Counselor/Therapist, Licensed Professional Clinical Counselor
There is no question that we are living in a very stressful time currently. Together we will find ways to settle your mind from all those racing thoughts. Worry can be draining; it is imperative to find ways to deal with what is in your control and allow yourself to let go of what is not, in order to enjoy and appreciate your life.  
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7 Years Experience
Online in Ohio
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Stress

HealthWise Hypnosis

Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.  
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15 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
, Multiple Canadian Provinces
British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Stress

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you. (Note: We have specific therapists who specialize in this area at our practice. See our website for more information) (Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  
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15 Years Experience
Online in PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Greenwich, Connecticut therapist: Sala Psychology, psychologist
Stress

Sala Psychology

Psychologist
We use CBT and mindfulness-based treatments for stress management  
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3 Years Experience
In-Person in Greenwich, CT
In-Person in Darien, CT
Online in Connecticut, PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Boca Raton, Florida therapist: Sarita R. Schapiro, Ph.D., P.A., psychologist
Stress

Sarita R. Schapiro, Ph.D., P.A.

Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.  
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42 Years Experience
In-Person in Boca Raton, FL 33433
Online in PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Stress

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively. The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy. Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.  
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7 Years Experience
In-Person in Columbus, OH 43230
In-Person in Pataskala, OH 43062
Online in Multiple States
Alabama, Alaska, California, Colorado, Florida, Georgia, Illinois, Indiana, Louisiana, Massachusetts, Michigan, Nebraska, New Jersey, New York, Ohio, Oregon, Pennsylvania, South Carolina, Texas
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Stress

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
Stress is not a bad thing in and of itself...it mobilizes our body and mind for bursts of extra energy when needed. It becomes a problem however when the stress response is fairly constant and unrelenting and the body/mind don't normalize and come back to a relaxed state each time. I specialize in working with highly sensitive people to get to the roots of the frequent stressors in their lives and we work together in a supportive setting to implement new more balanced ways of responding to the stressors of life and how to quickly bring the body and mind back to a peaceful state.  
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15 Years Experience
In-Person in Los Angeles, CA
In-Person in Wales
Online in Australia, United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Stress

Joe Groninga

Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
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19 Years Experience
In-Person in Saint Paul, MN 55114
Online in PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Chandler, Arizona therapist: Dr. Rae Mazzei, psychologist
Stress

Dr. Rae Mazzei

Psychologist, PsyD, BCB
I take an integrative approach to stress management, focusing on healing the mind and body using proven psychological therapies, such as relaxation training, cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to manage your stress and gain peace in your life.  
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10 Years Experience
In-Person in Chandler, AZ 85248
In-Person in Naperville, IL
Online in Arizona, Illinois, PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
therapist: Dr. Nicole Parkes, psychologist
Stress

Dr. Nicole Parkes

Psychologist, PsyD
I offer a sanctuary for those weighed down by the burdens of stress. I understand how stress can quietly seep into every crevice of life, clouding judgment, straining relationships, and overshadowing joy. With a blend of empathy and expertise, I work with clients to uncover the sources of their stress, whether they lie in the chaos of daily life, professional pressures, or personal challenges. Our collaborative journey is about more than managing symptoms; it's about cultivating a sense of inner calm, resilience, and balance. Together, we will navigate the complexities of your stressors, transforming them into opportunities for growth and peace, allowing you to reclaim a life defined not by stress, but by serenity and strength.  
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8 Years Experience
Online in PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Northbrook, Illinois therapist: Julie Novak, psychologist
Stress

Julie Novak

Psychologist, PsyD
Stress can impact every aspect of our lives. Are you feeling overwhelmed exhausted, drained, unable to cope with daily tasks? Together we will understand the causes to your stress and develop effective coping skills to help you breathe easier again.  
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17 Years Experience
Online in PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Stress

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.  
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34 Years Experience
In-Person in Omaha, NE 68144
Online in Nebraska, PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Stress

Dr. Natasha Shukla

Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.  
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13 Years Experience
In-Person in Frisco, TX 75034
In-Person in Dallas, TX
Online in Texas, PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Sylvania, Ohio therapist: Kristin Harris, psychologist
Stress

Kristin Harris

Psychologist, PhD
If stress has become overwhelming and is impacting your daily life, you're not alone, and there are effective strategies to help you regain control and find peace. As a psychologist specializing in stress management, I provide a supportive and empathetic environment where we can work together to address the sources of your stress. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I offer personalized techniques to help you identify and change negative thought patterns and behaviors that contribute to your stress levels. Through practical skills training and stress reduction exercises, we will develop coping strategies to help you better manage life's challenges. With dedication and support, I am committed to helping you build resilience and achieve a greater sense of calm and well-being. Take the first step towards a more balanced and fulfilling life by reaching out today.  
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15 Years Experience
In-Person in Sylvania, OH 43560
Online in Ohio
Cincinnati, Ohio therapist: Ruth Ellerbusch, counselor/therapist
Stress

Ruth Ellerbusch

Counselor/Therapist, LPC, EMDRII
Stress in expected in life. With EMDR tools you can minimize stress consiistently for the rest of your life.  
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36 Years Experience
In-Person in Cincinnati, OH 45241
Online in Ohio
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Stress

Dr. Lyndsay Elliott

Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.  
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19 Years Experience
In-Person in Newport Beach, CA 92625
In-Person in Franklin, TN
Online in California, Tennessee, PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Coral Springs, Florida therapist: Dr. Christina A Remek, psychologist
Stress

Dr. Christina A Remek

Psychologist, Psy.D.
Particularly, during these difficult times, people are experiencing a lot of stress. I can certainly help with these issues through relaxation strategies, cognitive behavior therapy, and mindfulness techniques.  
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11 Years Experience
In-Person in Coral Springs, FL 33067
Online in Florida, PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Schaumburg, Illinois therapist: New Leaf Counseling and Wellness, psychologist
Stress

New Leaf Counseling and Wellness

Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.  
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23 Years Experience
In-Person in Schaumburg, IL 60173
In-Person in Naperville, IL 60563
Online in PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Atlanta, Georgia therapist: Dr. Traci Williams, psychologist
Stress

Dr. Traci Williams

Psychologist, PsyD, ABPP, CFT-I
I support clients experiencing stress from a variety of sources, including work, relationships, finances, and health issues. I help you recognize the causes of your stress and manage your experiences so you can improve your quality of life.  
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11 Years Experience
In-Person in Atlanta, GA 30309
Online in PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Chicago, Illinois therapist: Philip Cooke, psychologist
Stress

Philip Cooke

Psychologist, PhD
Life transitions, such as leaving home for the first time, starting a relationship or family, or taking on a new occupation, are unavoidable parts of life. Often we’re able to adapt to our new circumstances with relative ease. Other times, changes in life push us to the limits of our resilience. Therapy strengthens our natural resilience by helping us adapt more flexibly to unexpected or undesired life changes in the future. Stress can expose limitations in our psyches, bodies, and communities we may have never knew existed. In therapy, we try to understand how stress is affecting your ability to cope and help build enduring strategies for dealing with new stressors. We work toward developing more flexible and intentional responses to life’s demands, and by doing so, make stress more manageable moving forward.  
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10 Years Experience
In-Person in Chicago, IL 60613
Online in Illinois, PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming

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