Online Solution-Focused Brief Therapy therapists in Pennsylvania

I was formerly a distance credentialed counselor. I am a certified telebehavioral / telehealth practitioner and a board certified telemental health provider  

In our sessions, you'll find a nurturing environment to openly explore your deepest struggles. With Telehealth therapy, you'll benefit from a serene, distraction-free setting. While starting therapy may feel daunting, it's a powerful catalyst for managing life's challenges and reshaping your perspective. You won't navigate this journey alone—I'm here to provide unwavering support every step of the way, ensuring you emerge stronger and more resilient. I'll employ techniques to ease your anxieties by challenging negative thoughts and fostering a calming environment for your mind, both during and between sessions. Expect positive outcomes that elevate your overall well-being. Feeling overwhelmed with stress, depression, or relationship challenges? It's time to consider therapy. Though the first step is tough, it paves the way for transformative growth, guiding you toward the positive changes you seek in your life.  

Our role is to help the client(s) develop common goals in therapy that can facilitate change or improve their well being and quality of life. We provide a safe place for clients to seek therapy for help with difficult issues that are hard to confront personally, within marital or couple relationship, or Within a family dynamic. Therapists at Mending Hearts and Minds Therapy Services (MHMTS) help their clients overcome obstacles that may prevent them from experiencing their best self. In therapy, client(s) may learn skills for managing difficult situations, achieving set goals, and making life decisions. People seek therapy to address immediate concerns that may be affecting their every day life. Some may seek therapy to address trauma experienced at various times in their life. We are trained in EMDR therapy to address trauma.  

Dr. Anna is a neurodivergent psychologist, which means her brain often thinks faster than she can keep up with and she spends far too much time on Spotify as well as running different marathons (Ragnar Relay is her favorite)! Dr. Anna is the owner of Sandbox Therapy Group, where fun is at the forefront of our mental health services model. Here, she channels her over two decades of expertise in the field of neurodiversity to her local community, and across the USA through her PSYPACT license, by carefully curating creative, compassionate, and collaborative mental health care.  

A solution focused approach to achieve emotional wellness  

Dr. Cantrell provides telehealth services via HIPAA compliant platforms in an effort to protect the patient's privacy.  

I am pleased to be able to offer telehealth sessions in other states through PSYPACT  

You only need a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your internet is good to go if you can stream videos without issues. To request an appointment use the following link: https://valant.io/prospectivepatient/CookCounselingandConsulting  

We offer both online and in person options in order to be accessible and meet the needs of our clients. To ensure the safety and protection of clients and clinicians, we utilize secure online platforms, fostering a convenient and welcoming environment for growth.  

Welcome! I provide tele-therapy with a style that is affirming, collaborative and warm. We work together to identify a path in therapy that is focused on your current needs in your journey. This is a compassionate space to explore what it means to live authentically in this world.  

Life can be difficult and hard to navigate at times. I believe that we all have the strength and resilience to grow and live a more fulfilling life. Therapy is a challenging, yet warm process that helps us learn about our authentic selves and how to overcome life challenges. My top priority is to help you reach your goals in an empathetic and compassionate environment where you feel safe.  

I provide online therapy for anxiety, stress, and trauma.  

Divorce Coaching. Overcome the overwhelm. Gain your inner power. Thrive beyond divorce. I have personally experienced divorce and that's why I'm passionate about making it easier for you. Schedule a FREE 30-min. consultation today.  

I have been doing online therapy (virtual and telephone) for several years. Research shows that it is as effective and secure as face-to-face counseling. Telehealth has been endorsed by Medicare, insurance companies and all the professional mental health associations as a useful way for people to receive therapy. It is effective, efficient and convenient. Teletherapy is here to stay.  

As I do in-office and online sessions I have found many advantages and disadvantages to each venue. My experience of teaching online has provided me with a comfort and knowledge in knowing how to provide an effective therapeutic experience, which includes the use of apps and online forms, videos and illustrations. I have found that clients adapt rapidly to the online process, and almost everything done in an office can be accomplished. The convenience of this approach is attractive to most clients. There are, however, limitations to online versus a live setting. The ability to observe and interact in an office provides a much more informative and in-depth connection, and the options for therapeutic physical exercises. As much of my work is based on carefully observing and hearing useful nuances in an individuals behavior - how the information I gain from your body, especially eyes, and voice, can often be more important than just what you are saying. In either case therapy can be done effectively online and in the office, and it is up to my skills as a therapist to collaboratively create effective sessions with you.  

Online therapy can be very effective and increases opportunities for people to benefit from therapy. I have worked with people from all over the world via online therapy.  

Personalized Virtual Counseling Tailored to Your Needs Elisha S. Lee, LPC, provides professional and compassionate online therapy sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face therapy, ensuring that you receive the support you need from the comfort of your own home or any private space. How Online Therapy Works with Elisha S. Lee, LPC: * Initial Consultation: Your therapy journey begins with an initial consultation to discuss your needs, therapy goals, and to ensure a good fit between therapist and client. * Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options. * Therapy Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies. * Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during therapy to real-life situations. * Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications. Benefits of Choosing Online Therapy with Elisha: * Flexibility: Manage therapy sessions around your schedule and commitments. * Accessibility: Ideal for individuals in remote areas or those with mobility challenges. * Comfort: Engage in therapy in a space where you feel most comfortable, reducing anxiety and promoting openness. * Continuity: No interruptions due to travel or minor illnesses, providing consistency in your therapeutic journey. Who Can Benefit? * Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules. * Residents in Remote or Underserved Locations: Those without easy access to quality mental health services. * Those Seeking Privacy: Individuals who prefer a discreet way of receiving help. Get Started Today Embrace the path to mental well-being with Elisha S. Lee, LPC. Contact today to schedule your initial consultation and discover how online therapy can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to emotional and psychological wellness. For more information or to book an appointment, please visit https://www.elishaslee.com or contact her office directly. Embrace a convenient and tailored therapy option that adapts to your lifestyle, enabling personal growth and emotional health.  

Dr. Mystkowski has flexible hours and telehealth options.  

You don't have to face this challenging time alone. I am providing video/phone sessions to those in need of support.  

Dr. Amanda Roberts has close to 40 years of experience in the mental health field and 27 years of deep immersion and expertise in Eye Movement Desensitization and Reprocessing Therapy, EMDR. She is also trained in hypnosis and a variety of mind-body modalities. She has a growing interest in the neurobiological basis of effective psychotherapies and, in particular, neuroplasticity. She studied Psychology at Harvard University, earned a Bachelors in Political Science with an emphasis in International Relations from the University of California Berkeley, has a Master’s degree in Marriage Family Therapy from the University of San Francisco and earned her Doctorate in Clinical Psychology from the California Institute of Integral Studies in San Francisco, CIIS. At CIIS the curriculum marries eastern philosophy and religion with traditional western empirical psychological training. Her dissertation was a quality of life study on the use of laughter and humor in the treatment of cancer survivors. Her specialty is working with the psychological ramifications of medical issues, a branch of psychology known as Behavioral Medicine or Health Psychology. She has successfully worked with treatment resistant medically unexplained symptoms as well as chronic migraines, pain, cardiac, auto-immune, eating disorders and cancer. An additional specialty is in the treatment of recent traumatic/adverse events with ongoing traumatic stress. Dr. Roberts also provides clinical consultation to other EMDR clinicians individually and in groups remotely via Zoom. Dr Roberts is an EMDR International Association Approved Consultant and has been a Trauma Recovery Humanitarian Assistance Programs approved consultant, an EMDR trainer in early intervention and former leader of the Western Massachusetts Trauma Recovery Network, a community disaster response program. She has conducted R-TEP G-TEP trainings around the US for trauma clinicians and has been instrumental in setting up the Trauma Response Network in Britain formed in 2017 in response to terrorism and mass casualty events. She advised them on logistical and clinical issues. Dr. Roberts has an enduring and lifelong passion for global and international humanitarian issues. She completed three pre-doctoral internships at Stanford’s Drug and Alcohol Clinic, Stanford’s Counseling and Psychological Services and San Mateo County Mental Health Services and two post-doctoral internships.One in a national employee assistance program and another at the University of Massachusetts Memorial Center Medical school, ranked among the top ten medical schools in the United States. She worked in the Behavioral Medicine Clinic at the University of Massachusetts with rotations throughout cardiac and oncology, pain and bariatric surgery services. She has served on a mobile psychiatric crisis unit, in a full-service hospital emergency room, community mental health clinics and outreach, inpatient, general outpatient and two pain clinics. She has provided trainings/workshops nationally and internationally on a variety of mental health topics and was on the United Nations working team of EMDR therapists acting to introduce EMDR Therapy as a modality to be used in humanitarian programs around the world. More recently, as an EMDR ambassador, she facilitated, an engagement with the World Bank in the Philippines and has been involved in various leadership capacities. She launched a global initiative in 2018 called PRISE, a curriculum designed for paraprofessionals to deliver resliency training in resource poor areas of the world. https://www.prisehealth.org/ She is a consummate researcher and launched the world’s first EMDR clinical trial looking at the efficacy of the EMDR Group Traumatic Episode Protocol, GTEP with an oncology population. This protocol also has applicability to other medical/psychological populations. She holds herself to the highest standards of excellence and expects the same from others.