We help and support many of our clients through the struggle and trauma of divorce and relationship breakdown using Mindfulness, Hypnotherapy and taking therapies.
If you are thinking about divorce or you have already determined to get divorced, I can help you make a good decision and accompany you through the process.
Dr Janine Hayward and other members of her team at ComposurePsychology have specialist experience in supporting couples undergoing difficult times in their relationship including divorce and separation. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others to help people learn how to express their needs, understand what is most important to them and manage the hurt, frustration, loss and fear that can often accompany these couples related challenges.
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer compassionate guidance and one-to-one support to individuals navigating the complexities of separation and divorce. With a deep understanding of the emotional and psychological toll that divorce can take, I provide a safe and empathetic space for clients to process their feelings of grief, loss, and uncertainty. Drawing upon years of experience and specialized training, I empower individuals to heal from the pain of divorce, rebuild their lives, and embrace new beginnings with strength and resilience.
Having experienced the emotional devastation of divorce, I know firsthand how to traverse the challenges and difficulties presented. Separation and divorce not only present practical challenges such as housing, finance, parenting, and the like, there are also existential challenges such as "who am I outside of this marriage", "will I get get over my partner", "will I ever feel love again". My work will help you process the emotional experience of separation and divorce from the inside-out, and reconnect with your deeper sense of self your natural energy-flow.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I work with clients going through divorce or considering divorce and help them through the emotional space that divorce brings. With tools like RTT, hypnosis, emotion code, etc., we can find what brings you the most relief and support for your sessions. Sometimes the work also helps couples restore their marriage or their way of relating to their ex spouse.
Divorce is a life-changing decision. It changes everything, but at the same time, it helps to start a new chapter in your life. In the session, we will go through five stages of acceptance of divorce: denying, anger, burgeoning, depression and acceptance.
Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
What a tremendously difficult and painful transition divorce can be. It is a powerful wrench away from what used to be there for you. It is loss. It is grief. It needs to be treated with real patience and compassion and warmth, all of which I have to offer you.
Although experiencing loss is a price of consciousness, divorce can be more complex because it can involve children and resources. Anger and hatred can also mingle with love to create a brew that can make you feel like you have no control over the situation. Therapy can help with your understanding of yourself and help you move on. I would love to meet with you and talk about how we can work together to get through this. It’s crucial for you to establish a trusting relationship with someone.
My hundred page document on a two day workshop that I created and facilitated for my qualification was designed for people going through or had recently gone through a divorce process.
Going through a divorce can be a difficult and emotional time, but with the right support, it is possible to move through it and come out stronger on the other side.
As a therapist, I specialize in helping individuals navigate the complexities of divorce. I provide a safe and supportive environment where you can process your feelings and emotions, and work through any unresolved issues. I use evidence-based therapies such as cognitive behavioral therapy (CBT) and emotionally focused therapy (EFT) which can be effective in helping individuals cope with the emotional fallout of divorce.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that may be contributing to their emotional distress. EFT, on the other hand, is a type of therapy that focuses on the emotional bonds between partners and helps to improve communication and emotional connection.
In therapy sessions, we will work together to develop coping strategies and a support system to help you through this difficult time. I will also help you set realistic goals and work towards a positive future.
I understand that going through a divorce can be a challenging and overwhelming experience, but with the right support, it is possible to find peace, happiness, and even growth. I am here to help you through this process, and I encourage you to reach out for help. Get in touch for a free consultation to see if we can work together.
Psychologist, UK Chartered Counseling Psychologist
Relationships can be complicated things. If you are in a difficult marriage, there can be no stronger sense of helplessness and pain. I work with individuals and couples to help you understand what is the next best step to allow you both to fill fulfilled and hopeful not only in the relationship but in your life. Divorce may be the best option but let's find out.
Are you going through a relationship break up or dealing with the aftermath? Do you need to find a way forwards so you are able to find a degree of acceptance and the confidence to start at new life. BWRT, NLP and Hypnosis can give you your life back.
In dealing with divorce, I offer a space for clients to process their emotions and adapt to life changes. I help in navigating the complexities of separation, co-parenting, and moving forward. Embark on your journey to manage dealing with your divorce by scheduling a complimentary 15-minute consultation, where we'll discuss personalized coping strategies.
Divorce or separation can have a far reaching impact on your self-esteem, sense of identity and life experience, not to mention the impact on the wider family and friends. Our dream of a life lived out with our partner has ended, so there loss, disappointment, anger and fear. We often need time to adjust and work out who we are as individuals, whilst allowing time to grieve, vent and move forward. I've worked with many parents and people after divorce and separation to help them unpick what happened, which helps the transition into a new phase of life.