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6 Proven Ways To Push Yourself To The Next Level.

Dr. Annette Gallardo PhD- Virtual/Online

Success never comes by staying within your comfort zone because when you limit yourself, you tend to miss out on a lot. Limits are what come between your goals, success, and yourself, so you’d need to break them if you want to go ahead. Breaking a limit could bring a lot of resistance that could be from low self-esteem, self-doubt, fear, mental block, etc. 

If you feel stuck or find it hard to push yourself, don’t worry. You aren’t alone! Here we’ll share 6 proven ways to push yourself every day. However, in case you face a failure, and it seems challenging, you can contact a professional for help.

  1. Make a Goal

The very first step is defining and setting your goals. Goals are what give you the power and force to push yourself. Goals are what make you step out of your designated comfort zones. In the step of setting your goals, be precise in describing them, and then go ahead with the actions that align with your plan. 

Let’s say you want to learn about the English language. Becoming a teacher would give you a handsome salary, but you may not achieve your goal entirely. A better way will be to join a language course and then go for teaching for practical use. 

  1. Stay Consistent

Consistency is the key to success. Your efforts won’t be much use if you don’t stay consistent with them. You need to find the balance between just working enough to get things done and staying consistent. Don’t work too hard to tire yourself early on. Even if it’s one step at a time, be sure to stay consistent. You’ll be amazed by the results. Just rewarding enough to keep you going! 

  1. Learn From Mistakes

Everyone makes mistakes, and you’re no different. While focusing too much can discourage you, if you look at it the right way, your mistakes give you a lot to teach you. You can learn from them and use them as an asset to push yourself forward in life and let you recognize healthy daily routines to boost your achievements. 

  1. Celebrate Small Achievements

Our brain, running in autopilot mode, keeps us from celebrating our achievements. So even if you’re achieving things, your brain doesn’t let you take it as something big or successful. Celebrating even the littlest success is a must if you want to step ahead and stay happy with your effort. Without celebrating your accomplishments, you’ll never be able to motivate and push yourself too hard. 

  1. Accept Failure

Since you’ll be taking risks and stepping out of your comfort zone, you’re bound to face failure at some step. But instead of being disheartened, just let it be. Accept failure as a destined part of the journey and use it as a stepping stone towards your success! 

  1. Take Risks

You can never learn without taking risks nor can you ever achieve your full potential. While challenges and risks can be a little daunting, they are the only way to your growth. So, keep taking risks to grow and improve. How to push yourself mentally? Take risks, accept challenges, and keep moving! 

Final Words

How to push yourself to the limit? There’s literally no other way around it; you will have to push yourself beyond your limits if you’re passionate about your goals. Achieving greatness and moving to the next level will require you to sacrifice your comfort because you don’t learn or move until you do! While this can seem a little hard, you’ll be amazed by the results!