FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen
Demographic Expertise: Asian, Black / African American, Christian, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Pacific Islander, Women clients.
Languages: English, Farsi, Spanish
Treatment Approach
- Behavioral
- Biopsychosocial
- Christian
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family Systems
- Integrative
- Multicultural
- Person-Centered
- Psychodynamic
- Psychoeducational
- Solution-Focused Brief Therapy
- Somatic
Approach Description: I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you are deciding to begin therapy, but I make an effort to understand your strengths.
Education & Credentials
Shaudi Adel - Online / Virtual Therapy LCSW
- Female
- License # 86318
- Licensed in CA
- Practicing Since 2010
Education: I received my B.A. in Psychology at UC Irvine and received my Master of Social Work degree from San Diego State University.
Finances
Fees
- Average Session Fee $80-$180
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale depending on the client's income situation and availability.
- Accepts Insurance
- In-network for some insurance providers, and happy to provide a superbill invoice for out-of-network reimbursement
Shaudi Adel - Online / Virtual Therapy Practice Details
Therapy Sessions
- Available In-Person in San Diego, CA and New York City, NY
- Available Online for residents of California, New York
- Online Therapy Details: I offer virtual sessions on a user-friendly, HIPAA-compliant and secure video platform.
I work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future ahead. I have been told by clients and colleagues I am warm, caring, skilled, and authentic. I primarily use Dialectical Behavior Therapy to help clients achieve more skillful ways of coping.