In-Person in Tempe, AZ 85282
If you are here, it’s probably because something’s just not right - you're feeling anxious, depressed or having problems with relationships, school, or work. If you are feeling stuck or disconnected from your relationship with others or yourself, you are in the right place to begin healing.
I provide support, accountability, and specific tools to navigate difficult situations. I am passionate about helping teens and adults manage difficult emotions, process relationship stressors, and overcome trauma. I have current availability for in person or online therapy and would love to chat with you to see if working together feels like it could be a good fit.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Languages: English
Treatment Approach
- EMDR
- Emotionally Focused (EFT)
- Family Systems
- Gottman Method
- Internal Family Systems
- Sandplay
Approach Description: I want to make sure that every person that enters my office feels heard and understood. My approach is warm and humorous, yet direct. While I pull from a variety of therapeutic modalities, trauma-informed and attachment focused approaches are cornerstones of my work. I utilize EMDR, which is an evidenced based treatment to help overcome trauma, alleviate depression/anxiety, and help with feeling stuck.