In-Person in Calgary, AB
Online in
Alberta
What do you do when you are struggling or feeling lost and overwhelmed? How do you support yourself? For me, well-being comes from knowing that no matter what life throws at you, you can courageously and compassionately face it and give yourself what you need to get through it. It comes from knowing you have the strength and ability to cope with any uncertainty. When we know how to support ourselves, we can face and get through anything.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused (EFT)
- Family Systems
- Integrative
- Person-Centered
- Solution-Focused Brief Therapy
- Somatic
Approach Description: I use an integrated, holistic approach that focuses on building life skills, finding purpose, and shifting how we relate to ourselves. My goal is to provide a safe and non-judgemental space for you to meet life’s difficulties, overcome challenges, and help you create a self-supportive life.
Education & Credentials
Shannon Loewen M.Sc. Counselling Psychology
- Female
- License # 3121p
- Licensed in College of Alberta Psychologists
- Practicing Since 2020
Education: BA in Psychology, M.Sc. Counselling Psychology.
Finances
Fees
- Average Session Fee 150.00
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale offered. Please reach out to discuss options.
- Accepts Insurance
- Most insurance companies accept receipts for reimbursement. Direct billing not available.
Shannon Loewen Practice Details
Therapy Sessions
- Available In-Person in Calgary, AB
- Available Online for residents of Alberta
- Online Therapy Details: Jane App
It takes so many skills to just navigate life. We need to manage and cope with stress and unexpected life events, have healthy communication and foster good relationships, tame unruly and unhelpful thoughts and mental chatter, disentangle ourselves from others’ expectations, and ride and soothe the storms of our emotions. None of these are innate skills; they have to be learned and practiced. I can help you to develop and strengthen these skills and bring them into your daily life.