Online in New York
(Online Only)
Welcome to Tona Therapy, where we believe in the transformative power of warmth and healing. Derived from the ancient Aztec language Nahuatl, "Tona" symbolizes not only physical warmth but also emotional comfort and connection. Our practice stands out because we provide a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists is committed to helping you navigate life's challenges with personalized, virtual therapy services that focus on trauma, stress, relationships, depression, and self-exploration. Reach out to Tona Therapy to embark on a journey of healing and personal growth in a confidential and safe space.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American, Hispanic / Latino, Jewish, LGBTQ+, Middle Eastern, Muslim, Native American, Pacific Islander, Women clients.
Languages: English
Treatment Approach
- EMDR
- Internal Family Systems
- Somatic
Approach Description: At Tona Therapy, we understand that there is no one-size-fits-all approach to healing. We tailor our therapeutic techniques to meet each client's unique needs, often integrating a variety of trauma-focused, body-based modalities. Our approach combines the transformative power of EMDR, which helps reprocess traumatic memories; IFS, which fosters self-awareness and internal harmony; and Somatic Experiencing, which addresses trauma stored in the body. By utilizing grounding and coping techniques, we provide a comprehensive and personalized therapy experience that promotes both emotional and physical healing.
Education & Credentials
Tona Therapy LCSW
- Female
- License # 092617
- Licensed in NY
- Practicing Since 2017
Education: Our therapists hold advanced degrees in clinical social work from accredited institutions such as Columbia University and Hunter College. Our therapists undergo specialized training including trauma-focused modalities such as EMDR levels one and two.
Finances
Fees
- Average Session Fee 175
- Out of Network
- Tona Therapy operates as an out-of-network provider, which means we are not contracted with any insurance plans. However, our clients receive monthly superbills that they can submit to their insurance for potential reimbursement.
Tona Therapy Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: SimplePractice
We specialize in individual therapy provided exclusively through a virtual setting, allowing you to explore your emotions and experiences from the comfort and privacy of your own space. Our comprehensive and personalized approach addresses various mental health concerns, including trauma, stress, relationships, depression, and self-exploration.
As an out-of-network provider, we do not contract with insurance plans, but we provide monthly superbills for our clients to submit to their insurance for potential reimbursement. Our process begins with a thorough psychiatric evaluation to understand your unique needs, background, and goals. This allows us to develop a tailored treatment plan and assign you to a therapist who specializes in areas that meet your specific needs.
Our team includes highly skilled therapists like Nureen and Kimmy. Nureen, a trauma-focused therapist with experience in crises, helps adults rebuild relationships with themselves and others after trauma. With a Master’s Degree in Clinical Social Work from Columbia University and specialized trauma training, including EMDR levels one and two, Nureen guides clients through body-based modalities to recognize body reactions, identify emotions, and improve communication of feelings and needs.
Kimmy, another passionate therapist on our team, focuses on helping adults better understand their relationships with themselves, others, and the world around them. With a Master’s Degree in Clinical Social Work from the Silberman School of Social Work at Hunter College, Kimmy is committed to building collaborative therapeutic relationships centered on each client’s unique lived experience. Using empathy, narrative techniques, and a person-in-environment perspective, Kimmy creates a safe space for clients to identify their feelings and connect to their needs.
Choose Tona Therapy for a personalized, supportive, and transformative therapeutic experience that fosters healing and growth in a virtual, confidential setting.