Al Kaibzhanov @ Solution Therapy & Coaching (He/Him)

Registered Social Worker, Psychotherapist
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therapist: Al Kaibzhanov @ Solution Therapy & Coaching,
In-Person in Toronto, ON M6G 1L5
In-Person in Mississauga, ON L5B 3C2
Online in Alberta, Ontario
Dedicated, empathetic, evidence-based care sets my practice apart. I'm AL and I use holistic approach at Solution Therapy & Coaching. My practice uniquely blends EMDR, Somatic therapy, CBT, Mindfulness, Polyvagal Theory, Transformational Life Coaching and other modalities, with a special emphasis on elevating awareness of your interpersonal mental and emotional dynamics. With over a decade of experience, I integrate yoga, qigong, meditation, and breathwork teachings, and I see you as a whole being. Let's create a safe, non-judgmental space where you can overcome life's challenges and achieve emotional well-being. Ready to transform your life? Contact me today to begin your journey.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, LGBTQ+, Men, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Women clients.
Languages: English

Treatment Approach

  • Biopsychosocial
  • Cognitive Behavioral (CBT)
  • Dance/Movement Therapy
  • EMDR
  • Hakomi Method
  • Hypnotherapy
  • Internal Family Systems
  • Narrative
  • Psychoeducational
  • Sandplay
  • Somatic
Approach Description: Person-Centered Therapy: place you at the center of your therapeutic journey, valuing your perspectives and empowering you to take an active role in your healing process. Cognitive Behavioral Therapy (CBT): By identifying and challenging negative thought patterns, we help you develop healthier ways of thinking and behaving. Mindfulness-Based Interventions: Techniques such as body scan meditation, breathwork exercises, and mindfulness practices are integrated to enhance self-awareness and emotional regulation. Trauma-Informed Care: provide a safe space to address and process past traumas, utilizing approaches like EMDR and Somatic experiencing to facilitate healing. Solution-Focused Therapy: goal-oriented approach helps you identify and achieve specific therapeutic goals, building on your strengths and resources. Integrative Techniques: Combining elements from various therapies, we tailor our approach to meet your individual needs and preferences.

Education & Credentials

Al Kaibzhanov @ Solution Therapy & Coaching Psychotherapist
  • Male
  • License # 811889
  • Licensed in Ontario, Alberta
  • Practicing Since 2009
Education: Psychotherapist (RSW) licensed in Ontario and Alberta, with a master’s degree (MSW) from Columbia University in NYC. Over 15 years, I've honed my skills in helping diverse individuals navigate through their deepest struggles.

Finances

Fees
  • Average Session Fee 150
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Reduced rates are occasionally provided, based on availability and eligibility.
Insurance
  • Accepts Insurance
  • Most of the Insurance providers cover my service under Registered Social Worker (RSW) designation. Check with your insurance prior to attending sessions. An invoice will be provided after each session, which you can submit to your insurance provider or submit with your tax return as a health expense.

Al Kaibzhanov @ Solution Therapy & Coaching Practice Details

Therapy Sessions
  • Available In-Person in Toronto, ON M6G 1L5 and Mississauga, ON L5B 3C2
  • Available Online for residents of Alberta, Ontario
Al Kaibzhanov @ Solution Therapy & Coaching Practice Description
Welcome to compassionate, evidence-based therapy tailored to meet the unique needs of each individual. My mission is to support you in navigating life’s challenges, fostering resilience, and enhancing your overall well-being. I believe in a holistic approach to mental health, addressing the mind, body, and spirit to promote healing and growth. Our practice offers a safe, non-judgmental space where you can explore your thoughts and feelings, gain insight, and develop strategies for positive change. With extensive experience in various therapeutic modalities, we are equipped to guide you through a wide range of issues, including anxiety, depression, trauma, relationship difficulties, and more. Specializations: - Mind-Body Connection: Enhance overall well-being and physical health. - Complex Trauma & PTSD: Treating trauma for adolescents, adults, and seniors. - Stress, Depression & Anxiety: Alleviate symptoms and build resilience. As a Psychotherapist RSW, I provide a safe, supportive environment for exploration and healing. Let's connect and begin your journey towards well-being.

Practice Overview

717 Bloor Street West
50 Burnhamthorpe Road West
Available both in-person and online
15 Years Experience
Individual

Specialties

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