Shelly Zhou (She/Her)

Therapist, Counselor in Training

Online in Pennsylvania (Online Only)

Welcome! I take a warm, gentle, and compassionate approach to my work and would be honored to embark on this therapeutic journey with you!

Acceptance and Commitment Therapy
Cognitive Behavioral (CBT)
Family Systems

Approach Description: I am a firm believer in the power of community and support. I believe no one deserves to struggle alone. I take a gentle and compassionate approach to meet you exactly where you are. I take a person-centered approach to my work, which means that I acknowledge that you are the expert of your own life. I’m not here to judge or tell you what to do. Instead, I’m here to listen and support you. Together, I hope to work with you to discover your authentic self, so that you can live a life in alignment with your true values.

Shelly Zhou Counselor in Training

Female
License # PC011223
Licensed in Pennsylvania
Practicing Since 2022

Education: University of Pennsylvania, Masters

Fees

Average Session Fee $175 per session, free 15-minute consultation

Insurance

Accepts Insurance
Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim, Highmark, Capital Blue Cross

Therapy Sessions

Available Online for residents of Pennsylvania
Online Therapy Details: Google Meet

Shelly Zhou Practice Description

Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!