If you seek a supportive space to explore yourself and identify your strengths for healing and living fully, I'm here to help you reach your goals.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English
Treatment Approach
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Somatic
Approach Description: Working with me is a very individualized process where I look at my clients in a holistic manner, taking into consideration all your unique experiences, beliefs, and strengths. I hope to provide an environment where we can work together to develop strategies that resonate with you and align with your authentic self. My goal is to be genuine throughout the counseling process and help you to know yourself more deeply in order to work through the difficulties that you may be facing.
Education & Credentials
Sarah Urbanic LAPC
- Female
- License # PC006592
- Licensed in Pennsylvania
- Practicing Since 2021
Education: Carlow University, Masters
Finances
Fees
- Average Session Fee $100-$200 per session, free 15-minute consultation
- Affordable sliding scale therapy: apply if you may be eligible.
- Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
- Accepts Insurance
- Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim, Highmark
Sarah Urbanic Practice Details
Therapy Sessions
- Available Online for residents of Pennsylvania
- Online Therapy Details: Google Meet
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!
Practice Overview
Available online only
3 Years Experience
Group, Individual
Specialties
Office Hours
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 4:00 pm