Lindsay Renaud (Offering EMDR) (She/Her)
Registered Psychotherapist, B.A., B.Ed., M.A., RP (Qualifying), EMDR Trained Therapist
Accepting NEW Clients! - Are you coming to therapy feeling overwhelmed with where to even start? Whether you're a teen or an adult, navigating life's challenges like trauma, ADHD, and career paths can feel exhausting. In addition to talk therapy, I specialize in trauma by using EMDR and IFS for reprocessing upsetting memories where together, we will make sense of your past experiences and overcome fears. We can even explore relatable narratives through the power of music, whether you're drawn to the storytelling of Taylor Swift, the anthems of Foo Fighters, or classics from the Beatles!
For those who prefer a more active approach to therapy, I will guide you in a walk-and-talk therapy (ecotherapy) for in-person sessions in Windsor-Essex where we will use nature/somatic experiencing to help processing.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path to wellness and healing!