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Mindwellness (She/Her)

Licensed Professional Counselor, Pamela Tremblay LPC, NBCC, EMDR, CMHP, CTHP
 therapist: Mindwellness,
Online in Georgia (Online Only)
Part of my work is to listen closely. As I listen to you, I encourage you to listen to yourself also. In doing this, you will begin to discern which choices in your life bring you happiness and joy and which choices bring about stagnation and self sabotage.  

Client Focus

Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Buddhist, Christian, Jewish, LGBTQ+, Men, Military / Veterans, Women clients.
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • EMDR
  • Integrative
  • Somatic
Approach Description: There is no one-size-fits-all approach to anxiety and anger. I tailor my care plans to fit each person's unique needs utilizing traditional therapuetic methods, CBT and EMDR. These techniques help to desensitize memories and reduce negative beliefs that cause problems in your motivation, relationships, moods, job satisfaction, creativity and spiritual life. Eliminatinig feelings of " I'm not good enough" or "I have to be perfect" will help to reduce anxiety and anger symtoms.

Education & Credentials

Mindwellness Pamela Tremblay LPC, NBCC, EMDR, CMHP, CTHP
  • Female
  • License # LPC003248
  • Licensed in Georgia
  • Practicing Since 2001
Education: Pamela Tremblay is a board certified licensed professional counselor. She has her master’s and specialist degrees in Counseling and Educational Psychology and a Doctorate Degree in Health and Nutrition. Pamela is also a certified tele-mental health practioner and a trained EMDR trauma therapist

Finances

Fees
  • Average Session Fee $98 individual or $150 Couples
Insurance
  • Accepts Insurance
  • Humana, Humana Medicare, United Health Care, Blue Cross Blue Shield,

Mindwellness Practice Details

Therapy Sessions
  • Available Online for residents of Georgia
  • Online Therapy Details: Virtual Counseling is performed through the Teletherapy.io website which is a HIPPA compliant site.
Mindwellness Practice Description
Integrative Virtual Mental Health (IVMH) is a holistic approach to anxiety, stress, trauma and anger made available by hippa compliant video sessions. Though IVMH utilizes an all natural approach there’s a time and severity medication is needed and often required to help an individual that is suffering. It is during this time clients should reach out to their local physician or psychiatrist in conjunction with our services. Our approach does not prescribe medication but it does require changes in your sleep, hydration, nutrition and movement along with working though traumas such as illness, addiction, death, job loss, relationship endings and abuse (physical, mental and emotional). Healing unhealthy beliefs such as "I am not good enough" or "I always have to be perfect or responsible" can be a game changer. Book a session today.

Practice Overview

Available online only
23 Years Experience
Couple, Family, Individual

Office Hours

Monday
11:00 am - 5:00 pm
Tuesday
9:30 am - 7:30 pm
Wednesday
11:00 am - 5:00 pm
Thursday
10:00 am - 7:30 pm
Friday
11:30 am - 5:00 pm
Saturday
9:00 am - 11:00 am

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