Therapy is a collaborative process that you and I embark on to encourage you to become the best, most fulfilled person you can be by identifying and achieving your goals. Therapy enables us to explore different aspects of your life and how those experiences have shaped you. Some of the interventions that I utilize include; CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, Gottman Method, and many more depending on your needs individually, as a couple, or as a family.
Overall, our therapeutic style focuses on improving self-esteem and confidence and accomplishing your therapeutic goals. My ultimate goal is to create the space for you to reach your full potential!
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Behavioral
- Cognitive Behavioral (CBT)
- Emotionally Focused (EFT)
- Person-Centered
- Psychodynamic
- Psychoeducational
- Solution-Focused Brief Therapy
- Somatic
Education & Credentials
Gateway To You Mental Health Counseling Center LMHC
- Female
- License # FL-MH23809 NY-013247
- Licensed in FL and NY
- Practicing Since 2022
Finances
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- We offer a sliding scale to ensure that you can still receive quality care.
- Accepts Insurance
- Cigna, BCBS, UHC, Aetna
Gateway To You Mental Health Counseling Center Practice Details
Therapy Sessions
Gateway To You Mental Health Counseling Center Practice Description
At Gateway to you, we help you explore different versions of yourself, through your inner-child, exploring your attachment styles, and more. We help you create the gateway to a better you.