Ebone Brown

Life Coach, Integrative Mental Health, MCMA
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therapist: Ebone Brown,
Online in United Kingdom, California, Oregon, Washington (Online Only)
In my integrative mental health practice, I combine natural health, psychotherapy techniques, and functional wellness to offer a truly personalized approach. I work closely with my clients to address the mental, emotional, and physical aspects of well-being, helping them achieve balance and lasting results. My practice stands out by blending therapeutic support with holistic tools like guided journaling and nutritional therapy. If you're looking for a unique, whole-person approach to mental health, I invite you to connect with me and start your journey toward wellness.

Client Focus

Session Format: Group, Individual sessions.
Age Specialty: Adult, Young Adult

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Integrative
  • Psychoeducational
Approach Description: My approach to mental health is rooted in integrative medicine, where I blend natural health practices with evidence-based therapeutic strategies. I focus on how nutrition, herbal medicine, and lifestyle interventions can support mental wellness. I utilize a range of methods, including: Nutritional Interventions: I address how food affects mental health, including the gut-brain axis, and use evidence-based protocols to help manage conditions such as mood lability, anxiety, PTSD, and ADHD through nutrition and herbal remedies. Mind-Body Connection: I incorporate movement, exercise, and breathing techniques to reduce trauma symptoms, anxiety, and dissociation, optimizing overall well-being. Holistic Assessments: By analyzing the relationship between diet, mood, and hormonal imbalances, I help clients address issues like hypoglycemia, sugar addiction, and blood sugar impacts on mental health. Psychoeducation and Coaching: I use psychoeducational methods to empower clients to understand the links between food, mood, and mental health. This includes addressing micronutrient and macronutrient imbalances that may affect behaviors and emotions. I also have training in emotionally focused individual therapy for trauma and integrative cognitive behavioral strategies for anxiety. My background in natural health consulting, naturopathy, and nutrition allows me to offer a comprehensive, whole-person approach to mental health that addresses the root causes and helps clients achieve lasting results.

Education & Credentials

Ebone Brown Integrative Mental Health, MCMA
  • Female
  • Practicing Since 2020
Education: I hold a Certification in Naturopathy, with training in psychotherapy, trauma-focused therapy, and integrative cognitive behavioral strategies. As a member of the Complementary Medical Association (MCMA), I combine natural health consulting with mental health care to offer a holistic approach.

Finances

Fees
  • Average Session Fee $100
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I offer an Affordable Sliding Scale for clients who may need financial assistance to access mental health support. This option is available for individuals experiencing financial hardship or those with limited income. Sessions on the sliding scale are the same length as standard sessions, but availability may be limited to certain time slots based on scheduling. I currently offer sliding scale services to clients throughout the San Francisco Bay Area, as well as virtual sessions for those outside the area. If you’re interested in this option, please reach out to discuss your specific situation and eligibility.
Insurance
  • Out of Network

Ebone Brown Practice Details

Therapy Sessions Ebone Brown Practice Description
In my integrative mental health practice, I take a holistic approach to mental and emotional well-being by combining elements of natural health, functional wellness, and psychotherapy techniques. I offer personalized care that addresses the root causes of mental health concerns by focusing on the mind-body connection. My services include guided therapeutic journaling, nutritional therapy, mindfulness-based techniques, and mental health coaching, all designed to help you achieve balance and long-term wellness. As an Integrative Mental Health Consultant, my goal is to provide supportive, non-judgmental care that complements traditional therapy. Whether you're struggling with anxiety, stress, depression, or simply seeking to enhance your overall well-being, I offer a variety of tools and techniques tailored to your specific needs. All sessions are conducted virtually, allowing me to work with clients in the San Francisco Bay Area and beyond. If you're ready to explore a holistic approach to mental health that aligns with your unique goals and lifestyle, I welcome the opportunity to work together on your journey to wellness.

Practice Overview

Available online only
4 Years Experience
Group, Individual

Specialties

Office Hours

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
12:00 pm - 5:00 pm
Saturday
1:00 pm - 4:00 pm

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