Ping Xu (She/Her)

I help people navigate challenges related to grief, family dynamics, marital strife, ADHD, work and life transitions, and social adaptation. With over a decade of experience in human resources, I’ve developed a deep understanding of disability and the duty to accommodate within various Canadian organizations. This experience has shaped my holistic approach to therapy, ensuring that each person's unique experiences, needs, and goals are at the forefront of our work together. I know that external pressures and negative internal narratives can often feel overwhelming. In our sessions, I guide with empathy, taking the role of a co-pilot as we navigate your journey to healing. Together, we work towards improving your overall wellness, finding the tools and strategies that work best for you to regain balance and move forward with confidence.