Mycha Haughton-Lewis (She/Her)

Registered Psychotherapist, Registered Psychotherapist (qualifying)
 therapist: Mycha Haughton-Lewis,
Online in Ontario
I believe that each individual is the expert of their own life and is constantly on a journey of healing. As a person-centred therapist working with both individuals and couples, my role is to walk alongside you on that path, fostering meaningful change through a safe and supportive therapeutic relationship. My ultimate goal is to create a collaborative environment that empowers you to enhance your mental well-being, navigate your challenges, and unlock new perspectives on your journey to healing.

Client Focus

Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English

Treatment Approach

  • Acceptance and Commitment Therapy
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused (EFT)
  • Gottman Method
  • Person-Centered
  • Psychodynamic
  • Psychoeducational
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy
Approach Description: In our sessions, I provide a nonjudgmental space where you can feel safe to share and explore your emotions freely. Using Acceptance and Commitment Therapy (ACT) and integrating various therapeutic techniques, I aim to help you discover effective tools that support positive outcomes in therapy.

Education & Credentials

Mycha Haughton-Lewis Registered Psychotherapist (qualifying)
  • Female
  • License # 14285
  • Licensed in Ontario
  • Practicing Since 2023

Finances

Fees
  • Average Session Fee $140
  • Affordable sliding scale therapy: apply if you may be eligible.
  • At Mindful Insights Psychotherapy, we believe that financial constraints should not be a barrier to accessing quality mental health support. We offer a sliding scale fee system designed to accommodate your financial situation without adding stress. During the initial consultation, we’ll discuss the number of sessions you’re considering and what you feel is a manageable rate for you. Together, we will collaboratively determine a fee that respects your financial circumstances and ensures you receive the therapeutic support you need. Our goal is to make therapy accessible and sustainable for all our clients.
Insurance
  • Accepts Insurance

Mycha Haughton-Lewis Practice Details

Therapy Sessions
  • Available In-Person in Mississauga, ON L4W 3Y3
  • Available Online for residents of Ontario
  • Online Therapy Details: video and phone calls
Mycha Haughton-Lewis Practice Description
In our sessions, I provide a nonjudgmental space where you can feel safe to share and explore your emotions freely. Using Acceptance and Commitment Therapy (ACT) and integrating various therapeutic techniques, I aim to help you discover effective tools that support positive outcomes in therapy.

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