North Star Wellness (She/Her)

Licensed Clinical Social Worker, LCSW
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therapist: North Star Wellness,
In-Person in Norwalk, CT 06851
Online in Connecticut, New York
Asking for help is often seen as a sign of vulnerability, and in turn, it shows tremendous bravery and intelligence. It takes courage to admit that you need support and you are willing to bravely seek it out. This act reflects a deep understanding of oneself, ultimately it is a testament to your resilience and determination to overcome challenges, rather than struggling in silence.

Client Focus

Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Jewish, LGBTQ+, Men, Women clients.
Languages: English

Treatment Approach

  • Accelerated Resolution Therapy
  • Acceptance and Commitment Therapy
  • Behavioral
  • Biopsychosocial
  • Cognitive Behavioral (CBT)
  • Compassion Focus Therapy
  • Dialectical Behavior (DBT)
  • Drama Therapy
  • Family Systems
  • Feminist
  • Internal Family Systems
  • Person-Centered
  • Psychodynamic
  • Psychoeducational
  • Solution-Focused Brief Therapy
Approach Description: Our therapeutic approach is driven by our client's needs, strengths, and goals. We work from a strength-based approach to create the necessary supportive, safe, and judgment-free environment where our clients can feel empowered to strive toward positive change. We help our clients develop personal insight and essential coping skills to manage and navigate stressors that may arise from society, relationships or life transitions.

Education & Credentials

North Star Wellness LCSW
  • Female
  • License # 5307
  • Licensed in CT
  • Practicing Since 2021
Education: I am a thoughtful and dedicated licensed therapist with a graduate degree in social work from Fordham University School of Social Services and an undergraduate degree in social services from Skidmore College.

Finances

Fees
  • Average Session Fee 200
Insurance
  • Out of Network

North Star Wellness Practice Details

Therapy Sessions
  • Available In-Person in Norwalk, CT 06851
  • Available Online for residents of Connecticut, New York
  • Online Therapy Details: Teletherapy
North Star Wellness Practice Description
At North Star Wellness, we are a team of therapists in Norwalk, CT who are dedicated to helping individuals struggling with eating disorders, anxiety, depression, life transitions, and relationships. We understand that these challenges can be overwhelming, and our goal is to provide a safe and supportive environment for healing and growth. With our expertise and experience, we offer personalized treatment plans tailored to each individual's unique needs. Our compassionate approach focuses on addressing the underlying issues and providing practical tools and strategies for long-lasting positive change. Whether you're seeking therapy for yourself or a loved one, we are here to support you on your journey towards wellness. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Practice Overview

597 Westport Avenue
Available both in-person and online
3 Years Experience
Couple, Family, Group, Individual

Specialties

Office Hours

Monday
10:00 am - 9:30 pm
Tuesday
10:00 am - 10:00 pm
Wednesday
9:00 am - 9:00 pm

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