ICA Counselling and Supervision (She/Her)

Licensed Clinical Social Worker, MSW, RSW
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therapist: ICA Counselling and Supervision,
In-Person in Hamilton, ON L8M 1J5
Online in Portugal, United Kingdom, Multiple Canadian Provinces
Nova Scotia, Nunavut, Ontario, Quebec, Yukon
I provide online psychotherapy and clinical supervision services with flexible scheduling to meet your needs. As a psychotherapist and clinical supervisor, I specialize in supporting individuals affected by trauma, anxiety, depression, and relational challenges. In our work together, we’ll create a compassionate, non-judgmental space to explore your experiences, build resilience, and help you reclaim your life. Whether you’re navigating physical trauma leading to PTSD, emotional, mental, or generational trauma, I can assist in understanding the emotional, behavioral, cognitive, and spiritual impacts of these experiences. I believe that there is no ‘right’ or ‘wrong’ way to process grief and trauma, and I’m here to help you make difficult decisions and establish meaningful self-care practices. My approach is compassionate, respectful, and culturally sensitive, prioritizing your sense of safety as we work together. I understand the role of cultural and faith-based values in shaping your experiences, and I’m committed to providing trauma-informed support that honors your unique journey.

Client Focus

Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, LGBTQ+, Middle Eastern, Military / Veterans, Muslim, Native American, Persons with Disabilities, Women clients.
Languages: English, Arabic, Portuguese

Treatment Approach

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focus Therapy
  • Dialectical Behavior (DBT)
  • Emotionally Focused (EFT)
  • Multicultural
  • Person-Centered
  • Psychoeducational
  • Solution-Focused Brief Therapy
Approach Description: Our approach at ICA Counselling & Supervision is rooted in a trauma-informed, anti-oppressive framework, with a strong commitment to supporting individuals affected by complex PTSD (CPTSD) and trauma. We understand the profound impact that trauma can have on emotional, cognitive, and behavioral levels and work to create a safe, respectful space where clients feel empowered to explore their experiences without judgment. As a certified practitioner in CBT for Trauma and DBT, with additional trauma-focused training, we draw on evidence-based practices to help clients build resilience, navigate complex emotions, and develop effective coping strategies. Our work acknowledges the intersection of personal and systemic challenges, incorporating a culturally sensitive and client-centered approach that honors each individual's unique journey. We believe in fostering self-compassion, autonomy, and healing, guiding clients through a holistic exploration of their trauma’s impact and helping them reclaim a sense of agency and well-being.

Education & Credentials

ICA Counselling and Supervision MSW, RSW
  • Female
  • License # 806659
  • Licensed in Ontario
  • Practicing Since 2002
Education: I hold a Master of Social Work (MSW) and am a Registered Social Worker (RSW), bringing a solid foundation of clinical expertise to my practice. Additionally, I have specialized certifications in trauma-focused therapies, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (

Finances

Fees
  • Average Session Fee 190
  • Affordable sliding scale therapy: apply if you may be eligible.
  • At ICA Counselling & Supervision, we are committed to making mental health support accessible to all. We offer sliding scale rates, student discounts, and pro-bono services to ensure that financial barriers do not prevent individuals from receiving the care they need. By providing flexible, affordable options, we strive to support diverse communities and individuals at all income levels, recognizing that access to compassionate, quality mental health care is essential for well-being
Insurance
  • Accepts Insurance
  • At ICA Counselling & Supervision, we accept insurance and are committed to helping you make the most of your benefits. We provide detailed receipts with all necessary information to facilitate reimbursement through your insurance provider, making it easier for you to access quality mental health support. If you have questions about using insurance for therapy, we’re here to assist you in navigating the proces

ICA Counselling and Supervision Practice Details

Therapy Sessions ICA Counselling and Supervision Practice Description
At ICA Counselling & Supervision, we are dedicated to making mental health support accessible and inclusive. Our practice provides online psychotherapy and clinical supervision with options for a sliding scale, student rates, and pro-bono services to ensure everyone can receive the care they need. We support clients from diverse backgrounds and experiences, specializing in trauma recovery, anxiety, depression, interpersonal relationships, and stress management. Through evidence-based and culturally sensitive approaches, we work together to foster healing, resilience, and personal growth. Our goal is to create a safe, compassionate space where you feel supported in navigating life’s challenges

Practice Overview

627 Main Street East
Available both in-person and online
22 Years Experience
Couple, Family, Group, Individual

Specialties

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