In-Person in Lafayette, CO
Online in Colorado
Much of the human experience is spent on autopilot, operating from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious! Please NOTE: I am an eco-therapist, I see clients in-person outside, or via tele-therapy.
I focus on the whole of you, using your strengths to heal. I use mindfulness to increase self-compassion, non-judgment, acceptance, awareness and to shift. This integrative approach allows us to look at all aspects of well-being and recognize patterns that no longer serve you - getting you in touch with your potential. Niche: Anxiety, motherhood, mindfulness.
I am genuine, warm and present. I invite all of you to show up. In this safe place, a true exploration of what keeps us stuck can happen where we unfold together a deeper wisdom. It is my hope to embrace challenges with strengths, pain with love, and fear with compassion (acceptance & bravery!) I am happy to connect via phone prior to making an appointment.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Buddhist clients.
Languages: English
Treatment Approach
- Compassion Focus Therapy
- Contemplative Psychotherapy
- Developmental
- Dialectical Behavior (DBT)
- Existential/Humanistic
- Integrative
- Narrative
- Person-Centered
- Psychodynamic
Approach Description: Mindfulness-based, Integrative, Wellness focused Psychotherapy -
Cultivating a healthy relationship with the mind is vital to mental health and well-being. It is my hope to support inherent wisdom and healing by providing a safe, empathic, genuine, and collaborative relationship using empirically supported Mindfulness-based interventions.
Psychotherapy is often life altering. It can set in motion long-lasting positive shifts in thinking, feeling, and living. Therapy can help inspire an immense amount of healing and transformation... at ANY stage in your journey.
Education & Credentials
Jessica Killebrew, Psy.D. Psy.D.
- Female
- License # NLC.0110917
- Licensed in CO
- Practicing Since 2006
Education: Doctorate in Clinical Psychology (Psy.D.) with an Integrative Emphasis from California School of Professional Psychology
Finances
Fees
- Average Session Fee 175
- Affordable sliding scale therapy: apply if you may be eligible.
- 150-195 per 50 min
- Out of Network
- I do not accept insurance - cash only
Jessica Killebrew, Psy.D. Practice Details
Therapy Sessions
- Available In-Person in Lafayette, CO
- Available Online for residents of Colorado
- Online Therapy Details: eco-therapy (walk and talk) in Lafayette or tele-therapy
I conduct individual therapy using an integrative approach (person-centered, humanistic, mindfulness-based). I conduct sessions outside on Coal Creek trail, all year round, or what I call "all weather therapy". I am happy to pivot into tele-therapy as well should conditions feel too extreme.