In-Person in Menlo Park, CA 94025
Online in California, Florida
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Hispanic / Latino clients.
Languages: Spanish, Portuguese
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Approach Description: My clinical approach emphasizes evidence-based techniques that combine cognitive and behavioral science to address various mental health challenges. I apply methods like Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT), and specialized treatments such as Cognitive Processing Therapy (CPT) for trauma and Dialectical Behavior Therapy (DBT) for emotional regulation. My approach is highly personalized, data-driven, and focused on equipping clients with practical tools for managing stress, anxiety, depression, and more, all while tracking progress and adjusting methods as needed.
Education & Credentials
Dr. Daniele Levy, Bay Area Cognitive Therapy PhD, MBA
- Female
- License # 27448
- Licensed in California
- Practicing Since 2009
Education: Doctorate degree in Clinical Psychology with a concentration track in Clinical Neuroscience in Women's Health from the Pacific Graduate School of Psychology and Stanford Psychiatry. MBA from the Stanford Graduate School of Business. Undergraduate degree in Engineering.
Finances
Fees
- Average Session Fee 350
- Affordable sliding scale therapy: apply if you may be eligible.
- A limited number of sliding Scale slots are available.
- Out of Network
Dr. Daniele Levy, Bay Area Cognitive Therapy Practice Details
Therapy Sessions
- Available In-Person in Menlo Park, CA 94025
- Available Online for residents of California, Florida
- Online Therapy Details: HIPAA-compliant Zoom for healthcare
If you're facing challenges in key areas of your life and want effective tools to create positive, lasting change, I’m here to help. I am a Stanford-trained Clinical Psychologist and MBA with a background that combines expertise in behavioral health with extensive experience supporting professionals in high-pressure, fast-paced environments. As a Level 5 Master Clinician and Trainer in TEAM-CBT, I specialize in delivering results-oriented therapy, utilizing this powerful framework alongside other evidence-based approaches to help clients overcome emotional challenges and build more fulfilling lives.
Therapy with me is typically a short-term, collaborative process, guided by clearly defined goals and areas of focus that we outline together. My approach balances empathy, compassion, directness, and a touch of humor to create a supportive yet focused environment. I provide practical, actionable tools to help clients navigate life stressors such as depression, anxiety, stress, insomnia, trauma, and work or relationship conflicts.
By combining your insights into your experiences with my expertise in cognitive and behavioral change, we’ll work together to enhance your quality of life and achieve meaningful, lasting change.