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Keira White (She/Her)

Therapist, LAC
 therapist: Keira White,
Online in New Jersey (Online Only)
Helping you define your ambitions, build resilience, and turn challenges into stepping stones for success.  

Client Focus

Session Format: Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Languages: English

Treatment Approach

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Rational-Emotive
Approach Description: I work to create a trusting and open environment where clients feel truly safe to share their anxieties, insecurities, and challenges. Building this comfortable rapport is essential, as it allows us to tackle concerns together, focusing on enhancing confidence and self-esteem. Therapy is deeply personal and unique to each individual, so I’m committed to finding approaches and techniques that resonate with my clients. Whether we’re working through complex emotions, setting goals, or finding new ways to cope, my goal is to support each person’s journey in a way that feels authentic and effective for them.

Education & Credentials

Keira White LAC
  • Female
  • License # 37AC00803900
  • Licensed in New Jersey
  • Practicing Since 2020
Education: Seton Hall University, Masters

Finances

Fees
  • Average Session Fee $175 per session, free 15-minute consultation
Insurance
  • Accepts Insurance
  • Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna Int, Meritain, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, SIS, Harvard, Surest, Horizon

Keira White Practice Details

Therapy Sessions
  • Available Online for residents of New Jersey
  • Online Therapy Details: Google Meet
Keira White Practice Description
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!

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